Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Mushrooms Batter-Dipped Fried"
| Food Name: Mushrooms Batter-Dipped Fried | |
| Food Group: Vegetables | |
| Macronutrients | |
| Calories (kcal): 122 | Total Fat (g): 6 |
| Protein (g): 3 | Carbohydrates (g): 15 |
| Sugars (g): 1 | Fiber (g): 1 |
| Net Carbs (g): 14 | Water (g): 75 |
| Fats | |
| Saturated Fat (g): 1 | Cholesterol (mg): 17 |
| Monounsaturated Fat (mg): 2188 | Polyunsaturated Fat (mg): 1963 |
| Omega-3 (mg): 2 | Omega-6 (mg): 1835 |
| DHA (22:6 n-3) (mg): 2 | |
| Vitamins | |
| Vitamin A (RAE) (mcg): 6 | Vitamin C (mg): 1 |
| Vitamin K (mcg): 2 | Niacin/B3 (mg): 2 |
| Folate/B9 (mcg): 28 | Folic Acid (mcg): 18 |
| Food Folate (mcg): 10 | Folate DFE (mcg): 40 |
| Minerals | |
| Calcium (mg): 7 | Iron (mg): 1 |
| Magnesium (mg): 8 | Phosphorus (mg): 60 |
| Potassium (mg): 150 | Sodium (mg): 241 |
| Selenium (mcg): 11 | |
| Other Compounds | |
| Choline (mg): 19 | Retinol (mcg): 6 |
| Beta-Carotene (mcg): 1 | Alpha-Carotene (mcg): 1 |
| Lutein + Zeaxanthin (mcg): 19 | |
Key Nutrition Facts about Mushrooms Batter-Dipped Fried
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Mushrooms Batter-Dipped Fried'?
100 grams of 'Mushrooms Batter-Dipped Fried' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 3g (around 6% of daily requirement),
Carbohydrates – 15g (around 5% of daily requirement),
Fat – 6g (around 8% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Mushrooms Batter-Dipped Fried'?
A 100-gram serving of 'Mushrooms Batter-Dipped Fried' provides around 122 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 6% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Mushrooms Batter-Dipped Fried' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Mushrooms Batter-Dipped Fried' is mainly a source of carbohydrates. It contains 3g protein, 15g carbs, and 6g fat, making it suitable for diets focused on carbohydrates.
Does 'Mushrooms Batter-Dipped Fried' contain calcium, potassium, iron, and other essential minerals?
It is also an average source of:
Selenium (mcg): 11 mcg (20% DV).
'Mushrooms Batter-Dipped Fried' contains low amounts of the following minerals per 100g:
Calcium (mg): 7 mg (1% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 150 mg (3% DV),
Magnesium (mg): 8 mg (2% DV),
Phosphorus (mg): 60 mg (5% DV),
Sodium (mg): 241 mg (10% DV).
Which vitamins are present in Mushrooms Batter-Dipped Fried in significant amounts?
'Mushrooms Batter-Dipped Fried' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 6 mcg (1% DV),
Vitamin C (mg): 1 mg (1% DV),
Vitamin K (mcg): 2 mcg (2% DV),
Niacin/B3 (mg): 2 mg (13% DV),
Folate/B9 (mcg): 28 mcg (7% DV),
Folic Acid (mcg): 18 mcg (5% DV),
Food Folate (mcg): 10 mcg (3% DV),
Folate DFE (mcg): 40 mcg (10% DV).
Which nutrients in 'Mushrooms Batter-Dipped Fried' may be harmful if consumed in excess?
'Mushrooms Batter-Dipped Fried' does not contain significant amounts of commonly overconsumed nutrients per 100g.