Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Milk Substitutes Fluid With Lauric Acid Oil"
| Food Name: Milk Substitutes Fluid With Lauric Acid Oil | |
| Food Group: Dairy and Egg Products | |
| Macronutrients | |
| Calories (kcal): 61 | Total Fat (g): 3 |
| Protein (g): 2 | Carbohydrates (g): 6 |
| Net Carbs (g): 6 | Water (g): 88 |
| Fats | |
| Saturated Fat (g): 3 | Monounsaturated Fat (mg): 176 |
| Polyunsaturated Fat (mg): 8 | Omega-6 (mg): 8 |
| Minerals | |
| Calcium (mg): 33 | Magnesium (mg): 6 |
| Phosphorus (mg): 74 | Potassium (mg): 114 |
| Sodium (mg): 78 | Zinc (mg): 1 |
| Selenium (mcg): 2 | |
| Amino Acids | |
| Tryptophan (mg): 24 | Threonine (mg): 74 |
| Isoleucine (mg): 107 | Leucine (mg): 173 |
| Lysine (mg): 141 | Methionine (mg): 53 |
| Cystine (mg): 8 | Phenylalanine (mg): 94 |
| Tyrosine (mg): 100 | Valine (mg): 125 |
| Arginine (mg): 69 | Histidine (mg): 52 |
| Alanine (mg): 55 | Aspartic Acid (mg): 124 |
| Glutamic Acid (mg): 398 | Glycine (mg): 35 |
| Proline (mg): 197 | Serine (mg): 108 |
| Other Compounds | |
| PRAL Score: 1 | |
Key Nutrition Facts about Milk Substitutes Fluid With Lauric Acid Oil
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Milk Substitutes Fluid With Lauric Acid Oil'?
100 grams of 'Milk Substitutes Fluid With Lauric Acid Oil' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 2g (around 4% of daily requirement),
Carbohydrates – 6g (around 2% of daily requirement),
Fat – 3g (around 4% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Milk Substitutes Fluid With Lauric Acid Oil'?
A 100-gram serving of 'Milk Substitutes Fluid With Lauric Acid Oil' provides around 61 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 3% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Milk Substitutes Fluid With Lauric Acid Oil' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Milk Substitutes Fluid With Lauric Acid Oil' is mainly a source of carbohydrates. It contains 2g protein, 6g carbs, and 3g fat, making it suitable for diets focused on carbohydrates.
Does 'Milk Substitutes Fluid With Lauric Acid Oil' contain calcium, potassium, iron, and other essential minerals?
'Milk Substitutes Fluid With Lauric Acid Oil' contains low amounts of the following minerals per 100g:
Calcium (mg): 33 mg (3% DV),
Potassium (mg): 114 mg (2% DV),
Magnesium (mg): 6 mg (1% DV),
Phosphorus (mg): 74 mg (6% DV),
Zinc (mg): 1 mg (9% DV),
Selenium (mcg): 2 mcg (4% DV),
Sodium (mg): 78 mg (3% DV).
Which vitamins are present in Milk Substitutes Fluid With Lauric Acid Oil in significant amounts?
'Milk Substitutes Fluid With Lauric Acid Oil' contains negligible amounts of most vitamins per 100g.
Which nutrients in 'Milk Substitutes Fluid With Lauric Acid Oil' may be harmful if consumed in excess?
'Milk Substitutes Fluid With Lauric Acid Oil' does not contain significant amounts of commonly overconsumed nutrients per 100g.