Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Milk Imitation Non-Soy"
| Food Name: Milk Imitation Non-Soy | |
| Food Group: Dairy and Egg Products | |
| Macronutrients | |
| Calories (kcal): 46 | Total Fat (g): 2 |
| Protein (g): 2 | Carbohydrates (g): 5 |
| Sugars (g): 5 | Net Carbs (g): 5 |
| Water (g): 90 | |
| Fats | |
| Monounsaturated Fat (mg): 484 | Polyunsaturated Fat (mg): 1174 |
| Omega-3 (mg): 14 | Omega-6 (mg): 1160 |
| Vitamins | |
| Vitamin A (IU): 203 | Vitamin A (RAE) (mcg): 61 |
| Vitamin D (mcg): 1 | Vitamin D (IU): 42 |
| Vitamin D2 (mcg): 1 | |
| Minerals | |
| Calcium (mg): 82 | Magnesium (mg): 1 |
| Phosphorus (mg): 100 | Potassium (mg): 150 |
| Sodium (mg): 55 | Selenium (mcg): 2 |
| Other Compounds | |
| Retinol (mcg): 61 | |
Key Nutrition Facts about Milk Imitation Non-Soy
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Milk Imitation Non-Soy'?
100 grams of 'Milk Imitation Non-Soy' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 2g (around 4% of daily requirement),
Carbohydrates – 5g (around 2% of daily requirement),
Fat – 2g (around 3% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Milk Imitation Non-Soy'?
A 100-gram serving of 'Milk Imitation Non-Soy' provides around 46 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 2% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Milk Imitation Non-Soy' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Milk Imitation Non-Soy' is mainly a source of carbohydrates. It contains 2g protein, 5g carbs, and 2g fat, making it suitable for diets focused on carbohydrates.
Does 'Milk Imitation Non-Soy' contain calcium, potassium, iron, and other essential minerals?
'Milk Imitation Non-Soy' contains low amounts of the following minerals per 100g:
Calcium (mg): 82 mg (6% DV),
Potassium (mg): 150 mg (3% DV),
Magnesium (mg): 1 mg (0% DV),
Phosphorus (mg): 100 mg (8% DV),
Selenium (mcg): 2 mcg (4% DV),
Sodium (mg): 55 mg (2% DV).
Which vitamins are present in Milk Imitation Non-Soy in significant amounts?
'Milk Imitation Non-Soy' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 61 mcg (7% DV),
Vitamin A (IU): 203 IU (7% DV),
Vitamin D (mcg): 1 mcg (5% DV),
Vitamin D (IU): 42 IU (5% DV),
Vitamin D2 (mcg): 1 mcg (5% DV).
Which nutrients in 'Milk Imitation Non-Soy' may be harmful if consumed in excess?
'Milk Imitation Non-Soy' does not contain significant amounts of commonly overconsumed nutrients per 100g.