Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Meal Supplement Drink Canned Peanut Flavor"
| Food Name: Meal Supplement Drink Canned Peanut Flavor | |
| Food Group: Beverages | |
| Macronutrients | |
| Calories (kcal): 101 | Total Fat (g): 3 |
| Protein (g): 4 | Carbohydrates (g): 15 |
| Net Carbs (g): 15 | Water (g): 78 |
| Fats | |
| Saturated Fat (g): 1 | Monounsaturated Fat (mg): 1922 |
| Polyunsaturated Fat (mg): 178 | Omega-3 (mg): 5 |
| Omega-6 (mg): 173 | ALA (18:3 n-3) (mg): 5 |
| Vitamins | |
| Vitamin C (mg): 1 | Riboflavin/B2 (mg): 1 |
| Niacin/B3 (mg): 7 | Pantothenic Acid/B5 (mg): 2 |
| Vitamin B6 (mg): 1 | |
| Minerals | |
| Calcium (mg): 110 | Iron (mg): 2 |
| Magnesium (mg): 16 | Phosphorus (mg): 110 |
| Potassium (mg): 160 | Sodium (mg): 54 |
| Amino Acids | |
| Tryptophan (mg): 40 | Threonine (mg): 110 |
| Isoleucine (mg): 145 | Leucine (mg): 335 |
| Lysine (mg): 225 | Methionine (mg): 100 |
| Cystine (mg): 10 | Phenylalanine (mg): 180 |
| Tyrosine (mg): 150 | Valine (mg): 195 |
| Arginine (mg): 120 | Histidine (mg): 60 |
| Alanine (mg): 135 | Aspartic Acid (mg): 325 |
| Glutamic Acid (mg): 775 | Glycine (mg): 100 |
| Proline (mg): 425 | Serine (mg): 205 |
| Other Compounds | |
| PRAL Score: 1 | |
| Sugars and Carbohydrates | |
| Sucrose (g): 6 | Lactose (g): 3 |
| Starch (g): 1 | |
Key Nutrition Facts about Meal Supplement Drink Canned Peanut Flavor
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Meal Supplement Drink Canned Peanut Flavor'?
100 grams of 'Meal Supplement Drink Canned Peanut Flavor' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 4g (around 8% of daily requirement),
Carbohydrates – 15g (around 5% of daily requirement),
Fat – 3g (around 4% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Meal Supplement Drink Canned Peanut Flavor'?
A 100-gram serving of 'Meal Supplement Drink Canned Peanut Flavor' provides around 101 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 5% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Meal Supplement Drink Canned Peanut Flavor' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Meal Supplement Drink Canned Peanut Flavor' is mainly a source of carbohydrates. It contains 4g protein, 15g carbs, and 3g fat, making it suitable for diets focused on carbohydrates.
Does 'Meal Supplement Drink Canned Peanut Flavor' contain calcium, potassium, iron, and other essential minerals?
'Meal Supplement Drink Canned Peanut Flavor' contains low amounts of the following minerals per 100g:
Calcium (mg): 110 mg (8% DV),
Iron (mg): 2 mg (11% DV),
Potassium (mg): 160 mg (3% DV),
Magnesium (mg): 16 mg (4% DV),
Phosphorus (mg): 110 mg (9% DV),
Sodium (mg): 54 mg (2% DV).
Which vitamins are present in Meal Supplement Drink Canned Peanut Flavor in significant amounts?
'Meal Supplement Drink Canned Peanut Flavor' is a good source of the following vitamins per 100g:
Riboflavin/B2 (mg): 1 mg (77% DV),
Niacin/B3 (mg): 7 mg (44% DV),
Pantothenic Acid/B5 (mg): 2 mg (40% DV),
Vitamin B6 (mg): 1 mg (77% DV),
Vitamin B12 (mcg): 1 mcg (42% DV).
'Meal Supplement Drink Canned Peanut Flavor' contains small to moderate amounts of the following vitamins per 100g:
Vitamin C (mg): 1 mg (1% DV).
Which nutrients in 'Meal Supplement Drink Canned Peanut Flavor' may be harmful if consumed in excess?
'Meal Supplement Drink Canned Peanut Flavor' does not contain significant amounts of commonly overconsumed nutrients per 100g.