Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "McDonalds Mcflurry With Oreo Cookies"
| Food Name: McDonalds Mcflurry With Oreo Cookies | |
| Food Group: Fast Foods | |
| Macronutrients | |
| Calories (kcal): 165 | Total Fat (g): 6 |
| Protein (g): 4 | Carbohydrates (g): 26 |
| Sugars (g): 21 | Net Carbs (g): 25 |
| Water (g): 64 | |
| Fats | |
| Saturated Fat (g): 3 | Trans Fat (g): 1 |
| Cholesterol (mg): 15 | Monounsaturated Fat (mg): 1716 |
| Polyunsaturated Fat (mg): 364 | Omega-3 (mg): 20 |
| Omega-6 (mg): 339 | |
| Vitamins | |
| Vitamin A (IU): 323 | Pantothenic Acid/B5 (mg): 1 |
| Folate/B9 (mcg): 5 | Food Folate (mcg): 5 |
| Minerals | |
| Calcium (mg): 129 | Iron (mg): 1 |
| Magnesium (mg): 14 | Phosphorus (mg): 111 |
| Potassium (mg): 198 | Sodium (mg): 75 |
| Zinc (mg): 1 | |
| Sugars and Carbohydrates | |
| Sucrose (g): 14 | Glucose (g): 1 |
| Lactose (g): 6 | |
Key Nutrition Facts about McDonalds Mcflurry With Oreo Cookies
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'McDonalds Mcflurry With Oreo Cookies'?
100 grams of 'McDonalds Mcflurry With Oreo Cookies' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 4g (around 8% of daily requirement),
Carbohydrates – 26g (around 9% of daily requirement),
Fat – 6g (around 8% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'McDonalds Mcflurry With Oreo Cookies'?
A 100-gram serving of 'McDonalds Mcflurry With Oreo Cookies' provides around 165 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 8% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'McDonalds Mcflurry With Oreo Cookies' mainly a source of protein, carbohydrates, or fat?
In 100g, 'McDonalds Mcflurry With Oreo Cookies' is mainly a source of carbohydrates. It contains 4g protein, 26g carbs, and 6g fat, making it suitable for diets focused on carbohydrates.
Does 'McDonalds Mcflurry With Oreo Cookies' contain calcium, potassium, iron, and other essential minerals?
'McDonalds Mcflurry With Oreo Cookies' contains low amounts of the following minerals per 100g:
Calcium (mg): 129 mg (10% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 198 mg (4% DV),
Magnesium (mg): 14 mg (3% DV),
Phosphorus (mg): 111 mg (9% DV),
Zinc (mg): 1 mg (9% DV),
Sodium (mg): 75 mg (3% DV).
Which vitamins are present in McDonalds Mcflurry With Oreo Cookies in significant amounts?
'McDonalds Mcflurry With Oreo Cookies' is a good source of the following vitamins per 100g:
Vitamin B12 (mcg): 1 mcg (42% DV).
It provides an average amount of:
Pantothenic Acid/B5 (mg): 1 mg (20% DV).
'McDonalds Mcflurry With Oreo Cookies' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (IU): 323 IU (11% DV),
Folate/B9 (mcg): 5 mcg (1% DV),
Food Folate (mcg): 5 mcg (1% DV).
Which nutrients in 'McDonalds Mcflurry With Oreo Cookies' may be harmful if consumed in excess?
'McDonalds Mcflurry With Oreo Cookies' contains potentially high-risk amounts of the following nutrients per 100g:
Trans Fat (g): 1 g (50% of max recommended).