Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "McDonalds Mcchicken Sandwich"
| Food Name: McDonalds Mcchicken Sandwich | |
| Food Group: Fast Foods | |
| Macronutrients | |
| Calories (kcal): 273 | Total Fat (g): 13 |
| Protein (g): 10 | Carbohydrates (g): 28 |
| Sugars (g): 4 | Fiber (g): 1 |
| Net Carbs (g): 27 | Water (g): 46 |
| Fats | |
| Saturated Fat (g): 2 | Cholesterol (mg): 27 |
| Monounsaturated Fat (mg): 4401 | Polyunsaturated Fat (mg): 4964 |
| Omega-3 (mg): 437 | Omega-6 (mg): 4511 |
| ALA (18:3 n-3) (mg): 430 | DPA (22:5 n-3) (mg): 2 |
| DHA (22:6 n-3) (mg): 3 | |
| Vitamins | |
| Niacin/B3 (mg): 4 | |
| Minerals | |
| Calcium (mg): 88 | Iron (mg): 2 |
| Magnesium (mg): 20 | Phosphorus (mg): 139 |
| Potassium (mg): 173 | Sodium (mg): 624 |
| Zinc (mg): 1 | |
| Other Compounds | |
| PRAL Score: 5 | |
| Sugars and Carbohydrates | |
| Glucose (g): 1 | Fructose (g): 2 |
Key Nutrition Facts about McDonalds Mcchicken Sandwich
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'McDonalds Mcchicken Sandwich'?
100 grams of 'McDonalds Mcchicken Sandwich' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 10g (around 20% of daily requirement),
Carbohydrates – 28g (around 10% of daily requirement),
Fat – 13g (around 17% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'McDonalds Mcchicken Sandwich'?
A 100-gram serving of 'McDonalds Mcchicken Sandwich' provides around 273 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 14% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'McDonalds Mcchicken Sandwich' mainly a source of protein, carbohydrates, or fat?
In 100g, 'McDonalds Mcchicken Sandwich' is mainly a source of carbohydrates. It contains 10g protein, 28g carbs, and 13g fat, making it suitable for diets focused on carbohydrates.
Does 'McDonalds Mcchicken Sandwich' contain calcium, potassium, iron, and other essential minerals?
'McDonalds Mcchicken Sandwich' is a good source of the following minerals per 100g:
Sodium (mg): 624 mg (27% DV).
'McDonalds Mcchicken Sandwich' contains low amounts of the following minerals per 100g:
Calcium (mg): 88 mg (7% DV),
Iron (mg): 2 mg (11% DV),
Potassium (mg): 173 mg (4% DV),
Magnesium (mg): 20 mg (5% DV),
Phosphorus (mg): 139 mg (11% DV),
Zinc (mg): 1 mg (9% DV).
Which vitamins are present in McDonalds Mcchicken Sandwich in significant amounts?
'McDonalds Mcchicken Sandwich' is a good source of the following vitamins per 100g:
Niacin/B3 (mg): 4 mg (25% DV).
Which nutrients in 'McDonalds Mcchicken Sandwich' may be harmful if consumed in excess?
It also contains moderate levels of:
Sodium (mg): 624 mg (27% of max recommended).