Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "McDonalds Mcflurry With M&Ms"
| Food Name: McDonalds Mcflurry With M&Ms | |
| Food Group: Fast Foods | |
| Macronutrients | |
| Calories (kcal): 177 | Total Fat (g): 6 |
| Protein (g): 4 | Carbohydrates (g): 27 |
| Sugars (g): 24 | Net Carbs (g): 27 |
| Water (g): 62 | |
| Fats | |
| Saturated Fat (g): 3 | Cholesterol (mg): 16 |
| Monounsaturated Fat (mg): 1670 | Polyunsaturated Fat (mg): 282 |
| Omega-3 (mg): 23 | Omega-6 (mg): 254 |
| Vitamins | |
| Vitamin A (IU): 312 | Pantothenic Acid/B5 (mg): 1 |
| Folate/B9 (mcg): 3 | Food Folate (mcg): 3 |
| Minerals | |
| Calcium (mg): 135 | Magnesium (mg): 17 |
| Phosphorus (mg): 116 | Potassium (mg): 208 |
| Sodium (mg): 54 | Zinc (mg): 1 |
| Sugars and Carbohydrates | |
| Sucrose (g): 17 | Glucose (g): 1 |
| Lactose (g): 6 | |
Key Nutrition Facts about McDonalds Mcflurry With M&Ms
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'McDonalds Mcflurry With M&Ms'?
100 grams of 'McDonalds Mcflurry With M&Ms' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 4g (around 8% of daily requirement),
Carbohydrates – 27g (around 10% of daily requirement),
Fat – 6g (around 8% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'McDonalds Mcflurry With M&Ms'?
A 100-gram serving of 'McDonalds Mcflurry With M&Ms' provides around 177 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 9% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'McDonalds Mcflurry With M&Ms' mainly a source of protein, carbohydrates, or fat?
In 100g, 'McDonalds Mcflurry With M&Ms' is mainly a source of carbohydrates. It contains 4g protein, 27g carbs, and 6g fat, making it suitable for diets focused on carbohydrates.
Does 'McDonalds Mcflurry With M&Ms' contain calcium, potassium, iron, and other essential minerals?
'McDonalds Mcflurry With M&Ms' contains low amounts of the following minerals per 100g:
Calcium (mg): 135 mg (10% DV),
Potassium (mg): 208 mg (4% DV),
Magnesium (mg): 17 mg (4% DV),
Phosphorus (mg): 116 mg (9% DV),
Zinc (mg): 1 mg (9% DV),
Sodium (mg): 54 mg (2% DV).
Which vitamins are present in McDonalds Mcflurry With M&Ms in significant amounts?
'McDonalds Mcflurry With M&Ms' is a good source of the following vitamins per 100g:
Vitamin B12 (mcg): 1 mcg (42% DV).
It provides an average amount of:
Pantothenic Acid/B5 (mg): 1 mg (20% DV).
'McDonalds Mcflurry With M&Ms' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (IU): 312 IU (10% DV),
Folate/B9 (mcg): 3 mcg (1% DV),
Food Folate (mcg): 3 mcg (1% DV).
Which nutrients in 'McDonalds Mcflurry With M&Ms' may be harmful if consumed in excess?
'McDonalds Mcflurry With M&Ms' does not contain significant amounts of commonly overconsumed nutrients per 100g.