Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "McDonalds Hot Fudge Sundae"
| Food Name: McDonalds Hot Fudge Sundae | |
| Food Group: Fast Foods | |
| Macronutrients | |
| Calories (kcal): 186 | Total Fat (g): 6 |
| Protein (g): 4 | Carbohydrates (g): 30 |
| Sugars (g): 27 | Net Carbs (g): 30 |
| Water (g): 59 | |
| Fats | |
| Saturated Fat (g): 4 | Cholesterol (mg): 13 |
| Monounsaturated Fat (mg): 1045 | Polyunsaturated Fat (mg): 220 |
| Omega-3 (mg): 18 | Omega-6 (mg): 198 |
| Vitamins | |
| Vitamin A (IU): 270 | Vitamin A (RAE) (mcg): 81 |
| Pantothenic Acid/B5 (mg): 1 | |
| Minerals | |
| Calcium (mg): 139 | Iron (mg): 1 |
| Magnesium (mg): 19 | Phosphorus (mg): 128 |
| Potassium (mg): 246 | Sodium (mg): 94 |
| Zinc (mg): 1 | |
| Other Compounds | |
| Retinol (mcg): 81 | PRAL Score: -1 |
| Sugars and Carbohydrates | |
| Sucrose (g): 20 | Glucose (g): 1 |
| Lactose (g): 6 | |
Key Nutrition Facts about McDonalds Hot Fudge Sundae
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'McDonalds Hot Fudge Sundae'?
100 grams of 'McDonalds Hot Fudge Sundae' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 4g (around 8% of daily requirement),
Carbohydrates – 30g (around 11% of daily requirement),
Fat – 6g (around 8% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'McDonalds Hot Fudge Sundae'?
A 100-gram serving of 'McDonalds Hot Fudge Sundae' provides around 186 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 9% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'McDonalds Hot Fudge Sundae' mainly a source of protein, carbohydrates, or fat?
In 100g, 'McDonalds Hot Fudge Sundae' is mainly a source of carbohydrates. It contains 4g protein, 30g carbs, and 6g fat, making it suitable for diets focused on carbohydrates.
Does 'McDonalds Hot Fudge Sundae' contain calcium, potassium, iron, and other essential minerals?
'McDonalds Hot Fudge Sundae' contains low amounts of the following minerals per 100g:
Calcium (mg): 139 mg (11% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 246 mg (5% DV),
Magnesium (mg): 19 mg (5% DV),
Phosphorus (mg): 128 mg (10% DV),
Zinc (mg): 1 mg (9% DV),
Sodium (mg): 94 mg (4% DV).
Which vitamins are present in McDonalds Hot Fudge Sundae in significant amounts?
'McDonalds Hot Fudge Sundae' is a good source of the following vitamins per 100g:
Vitamin B12 (mcg): 1 mcg (42% DV).
It provides an average amount of:
Pantothenic Acid/B5 (mg): 1 mg (20% DV).
'McDonalds Hot Fudge Sundae' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 81 mcg (9% DV),
Vitamin A (IU): 270 IU (9% DV).
Which nutrients in 'McDonalds Hot Fudge Sundae' may be harmful if consumed in excess?
It also contains moderate levels of:
Saturated Fat (g): 4 g (20% of max recommended).