Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Mars Snackfood Us Snickers Bar"
| Food Name: Mars Snackfood Us Snickers Bar | |
| Food Group: Sweets | |
| Macronutrients | |
| Calories (kcal): 491 | Total Fat (g): 24 |
| Protein (g): 8 | Carbohydrates (g): 62 |
| Sugars (g): 50 | Fiber (g): 2 |
| Net Carbs (g): 59 | Water (g): 6 |
| Fats | |
| Saturated Fat (g): 9 | Cholesterol (mg): 13 |
| Monounsaturated Fat (mg): 7875 | Polyunsaturated Fat (mg): 3014 |
| Omega-3 (mg): 48 | Omega-6 (mg): 2966 |
| Vitamins | |
| Vitamin A (IU): 161 | Vitamin A (RAE) (mcg): 46 |
| Vitamin C (mg): 1 | Vitamin E (mg): 2 |
| Vitamin K (mcg): 2 | Niacin/B3 (mg): 4 |
| Pantothenic Acid/B5 (mg): 1 | Folate/B9 (mcg): 27 |
| Folic Acid (mcg): 6 | Food Folate (mcg): 21 |
| Folate DFE (mcg): 31 | |
| Minerals | |
| Calcium (mg): 93 | Iron (mg): 1 |
| Magnesium (mg): 72 | Phosphorus (mg): 190 |
| Potassium (mg): 323 | Sodium (mg): 239 |
| Zinc (mg): 3 | Selenium (mcg): 8 |
| Fluoride (mcg): 36 | |
| Other Compounds | |
| Choline (mg): 39 | Betaine (mg): 1 |
| Retinol (mcg): 45 | Beta-Carotene (mcg): 6 |
| Lutein + Zeaxanthin (mcg): 16 | PRAL Score: 1 |
| Caffeine (mg): 8 | Theobromine (mg): 85 |
Key Nutrition Facts about Mars Snackfood Us Snickers Bar
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Mars Snackfood Us Snickers Bar'?
100 grams of 'Mars Snackfood Us Snickers Bar' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 8g (around 16% of daily requirement),
Carbohydrates – 62g (around 23% of daily requirement),
Fat – 24g (around 31% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Mars Snackfood Us Snickers Bar'?
A 100-gram serving of 'Mars Snackfood Us Snickers Bar' provides around 491 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 25% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Mars Snackfood Us Snickers Bar' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Mars Snackfood Us Snickers Bar' is mainly a source of carbohydrates. It contains 8g protein, 62g carbs, and 24g fat, making it suitable for diets focused on carbohydrates.
Does 'Mars Snackfood Us Snickers Bar' contain calcium, potassium, iron, and other essential minerals?
'Mars Snackfood Us Snickers Bar' is a good source of the following minerals per 100g:
Zinc (mg): 3 mg (27% DV).
It is also an average source of:
Magnesium (mg): 72 mg (17% DV),
Phosphorus (mg): 190 mg (15% DV).
'Mars Snackfood Us Snickers Bar' contains low amounts of the following minerals per 100g:
Calcium (mg): 93 mg (7% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 323 mg (7% DV),
Selenium (mcg): 8 mcg (15% DV),
Sodium (mg): 239 mg (10% DV),
Fluoride (mcg): 36 mcg (1% DV).
Which vitamins are present in Mars Snackfood Us Snickers Bar in significant amounts?
'Mars Snackfood Us Snickers Bar' is a good source of the following vitamins per 100g:
Niacin/B3 (mg): 4 mg (25% DV).
It provides an average amount of:
Pantothenic Acid/B5 (mg): 1 mg (20% DV).
'Mars Snackfood Us Snickers Bar' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 46 mcg (5% DV),
Vitamin A (IU): 161 IU (5% DV),
Vitamin C (mg): 1 mg (1% DV),
Vitamin E (mg): 2 mg (13% DV),
Vitamin K (mcg): 2 mcg (2% DV),
Folate/B9 (mcg): 27 mcg (7% DV),
Folic Acid (mcg): 6 mcg (2% DV),
Food Folate (mcg): 21 mcg (5% DV),
Folate DFE (mcg): 31 mcg (8% DV).
Which nutrients in 'Mars Snackfood Us Snickers Bar' may be harmful if consumed in excess?
It also contains moderate levels of:
Saturated Fat (g): 9 g (45% of max recommended).