Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Malted Drink Mix Chocolate Powder"
| Food Name: Malted Drink Mix Chocolate Powder | |
| Food Group: Beverages | |
| Macronutrients | |
| Calories (kcal): 411 | Total Fat (g): 5 |
| Protein (g): 5 | Carbohydrates (g): 87 |
| Sugars (g): 67 | Fiber (g): 5 |
| Net Carbs (g): 82 | Water (g): 1 |
| Fats | |
| Saturated Fat (g): 2 | Cholesterol (mg): 1 |
| Monounsaturated Fat (mg): 1167 | Polyunsaturated Fat (mg): 669 |
| Omega-3 (mg): 85 | Omega-6 (mg): 583 |
| Vitamins | |
| Vitamin A (IU): 117 | Vitamin A (RAE) (mcg): 33 |
| Vitamin C (mg): 2 | Vitamin K (mcg): 3 |
| Niacin/B3 (mg): 2 | Folate/B9 (mcg): 37 |
| Folic Acid (mcg): 18 | Food Folate (mcg): 19 |
| Folate DFE (mcg): 50 | |
| Minerals | |
| Calcium (mg): 60 | Iron (mg): 2 |
| Magnesium (mg): 70 | Phosphorus (mg): 175 |
| Potassium (mg): 618 | Sodium (mg): 190 |
| Zinc (mg): 1 | Selenium (mcg): 7 |
| Other Compounds | |
| Choline (mg): 27 | Retinol (mcg): 32 |
| Beta-Carotene (mcg): 5 | Lutein + Zeaxanthin (mcg): 2 |
| PRAL Score: -7 | Caffeine (mg): 37 |
| Theobromine (mg): 345 | |
Key Nutrition Facts about Malted Drink Mix Chocolate Powder
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Malted Drink Mix Chocolate Powder'?
100 grams of 'Malted Drink Mix Chocolate Powder' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 5g (around 10% of daily requirement),
Carbohydrates – 87g (around 32% of daily requirement),
Fat – 5g (around 6% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Malted Drink Mix Chocolate Powder'?
A 100-gram serving of 'Malted Drink Mix Chocolate Powder' provides around 411 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 21% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Malted Drink Mix Chocolate Powder' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Malted Drink Mix Chocolate Powder' is mainly a source of carbohydrates. It contains 5g protein, 87g carbs, and 5g fat, making it suitable for diets focused on carbohydrates.
Does 'Malted Drink Mix Chocolate Powder' contain calcium, potassium, iron, and other essential minerals?
It is also an average source of:
Magnesium (mg): 70 mg (17% DV).
'Malted Drink Mix Chocolate Powder' contains low amounts of the following minerals per 100g:
Calcium (mg): 60 mg (5% DV),
Iron (mg): 2 mg (11% DV),
Potassium (mg): 618 mg (13% DV),
Phosphorus (mg): 175 mg (14% DV),
Zinc (mg): 1 mg (9% DV),
Selenium (mcg): 7 mcg (13% DV),
Sodium (mg): 190 mg (8% DV).
Which vitamins are present in Malted Drink Mix Chocolate Powder in significant amounts?
'Malted Drink Mix Chocolate Powder' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 33 mcg (4% DV),
Vitamin A (IU): 117 IU (4% DV),
Vitamin C (mg): 2 mg (2% DV),
Vitamin K (mcg): 3 mcg (3% DV),
Niacin/B3 (mg): 2 mg (13% DV),
Folate/B9 (mcg): 37 mcg (9% DV),
Folic Acid (mcg): 18 mcg (5% DV),
Food Folate (mcg): 19 mcg (5% DV),
Folate DFE (mcg): 50 mcg (13% DV).
Which nutrients in 'Malted Drink Mix Chocolate Powder' may be harmful if consumed in excess?
'Malted Drink Mix Chocolate Powder' contains potentially high-risk amounts of the following nutrients per 100g:
Theobromine (mg): 345 mg (69% of max recommended).