Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Long Island Iced Tea"
| Food Name: Long Island Iced Tea | |
| Food Group: Beverages | |
| Macronutrients | |
| Calories (kcal): 107 | Carbohydrates (g): 9 |
| Sugars (g): 8 | Net Carbs (g): 9 |
| Water (g): 81 | |
| Fats | |
| Polyunsaturated Fat (mg): 3 | Omega-3 (mg): 1 |
| Omega-6 (mg): 2 | |
| Minerals | |
| Calcium (mg): 1 | Phosphorus (mg): 7 |
| Potassium (mg): 7 | Sodium (mg): 16 |
| Other Compounds | |
| Alcohol (g): 10 | Caffeine (mg): 5 |
Key Nutrition Facts about Long Island Iced Tea
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Long Island Iced Tea'?
100 grams of 'Long Island Iced Tea' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 9g (around 3% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Long Island Iced Tea'?
A 100-gram serving of 'Long Island Iced Tea' provides around 107 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 5% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Long Island Iced Tea' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Long Island Iced Tea' is mainly a source of carbohydrates. It contains 0g protein, 9g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Long Island Iced Tea' contain calcium, potassium, iron, and other essential minerals?
'Long Island Iced Tea' contains low amounts of the following minerals per 100g:
Calcium (mg): 1 mg (0% DV),
Potassium (mg): 7 mg (0% DV),
Phosphorus (mg): 7 mg (1% DV),
Sodium (mg): 16 mg (1% DV).
Which vitamins are present in Long Island Iced Tea in significant amounts?
'Long Island Iced Tea' contains negligible amounts of most vitamins per 100g.
Which nutrients in 'Long Island Iced Tea' may be harmful if consumed in excess?
'Long Island Iced Tea' contains potentially high-risk amounts of the following nutrients per 100g:
Alcohol (g): 10 g (50% of max recommended).