Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Lemon-Butter Sauce"
| Food Name: Lemon-Butter Sauce | |
| Food Group: Soups and Sauces | |
| Macronutrients | |
| Calories (kcal): 623 | Total Fat (g): 70 |
| Protein (g): 1 | Carbohydrates (g): 1 |
| Net Carbs (g): 1 | Water (g): 28 |
| Fats | |
| Saturated Fat (g): 44 | Cholesterol (mg): 186 |
| Monounsaturated Fat (mg): 20266 | Polyunsaturated Fat (mg): 2610 |
| Omega-3 (mg): 1021 | Omega-6 (mg): 1589 |
| Vitamins | |
| Vitamin A (RAE) (mcg): 615 | Vitamin C (mg): 11 |
| Vitamin E (mg): 2 | Vitamin K (mcg): 100 |
| Folate/B9 (mcg): 13 | Food Folate (mcg): 13 |
| Folate DFE (mcg): 13 | |
| Minerals | |
| Calcium (mg): 29 | Magnesium (mg): 5 |
| Phosphorus (mg): 25 | Potassium (mg): 60 |
| Sodium (mg): 13 | Selenium (mcg): 1 |
| Other Compounds | |
| Choline (mg): 17 | Retinol (mcg): 580 |
| Beta-Carotene (mcg): 425 | Lutein + Zeaxanthin (mcg): 319 |
Key Nutrition Facts about Lemon-Butter Sauce
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Lemon-Butter Sauce'?
100 grams of 'Lemon-Butter Sauce' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 1g (around 2% of daily requirement),
Carbohydrates – 1g (around 0% of daily requirement),
Fat – 70g (around 90% of daily requirement).
It is typically higher in Fat while lower in Carbohydrates, making it more suitable for diets that are high-fat and also suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Lemon-Butter Sauce'?
A 100-gram serving of 'Lemon-Butter Sauce' provides around 623 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 31% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Lemon-Butter Sauce' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Lemon-Butter Sauce' is mainly a source of fat. It contains 1g protein, 1g carbs, and 70g fat, making it suitable for diets focused on fat.
Does 'Lemon-Butter Sauce' contain calcium, potassium, iron, and other essential minerals?
'Lemon-Butter Sauce' contains low amounts of the following minerals per 100g:
Calcium (mg): 29 mg (2% DV),
Potassium (mg): 60 mg (1% DV),
Magnesium (mg): 5 mg (1% DV),
Phosphorus (mg): 25 mg (2% DV),
Selenium (mcg): 1 mcg (2% DV),
Sodium (mg): 13 mg (1% DV).
Which vitamins are present in Lemon-Butter Sauce in significant amounts?
'Lemon-Butter Sauce' is a good source of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 615 mcg (68% DV),
Vitamin K (mcg): 100 mcg (83% DV).
'Lemon-Butter Sauce' contains small to moderate amounts of the following vitamins per 100g:
Vitamin C (mg): 11 mg (12% DV),
Vitamin E (mg): 2 mg (13% DV),
Folate/B9 (mcg): 13 mcg (3% DV),
Food Folate (mcg): 13 mcg (3% DV),
Folate DFE (mcg): 13 mcg (3% DV).
Which nutrients in 'Lemon-Butter Sauce' may be harmful if consumed in excess?
'Lemon-Butter Sauce' contains potentially high-risk amounts of the following nutrients per 100g:
Saturated Fat (g): 44 g (220% of max recommended),
Cholesterol (mg): 186 mg (62% of max recommended).
It also contains moderate levels of:
Vitamin A (mcg RAE): 615 mcg (21% of max recommended).