Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Kraft Free Singles American Nonfat Pasteurized Process Cheese Product"
| Food Name: Kraft Free Singles American Nonfat Pasteurized Process Cheese Product | |
| Food Group: Dairy and Egg Products | |
| Macronutrients | |
| Calories (kcal): 148 | Total Fat (g): 1 |
| Protein (g): 23 | Carbohydrates (g): 12 |
| Sugars (g): 7 | Net Carbs (g): 12 |
| Water (g): 58 | |
| Fats | |
| Saturated Fat (g): 1 | Cholesterol (mg): 16 |
| Vitamins | |
| Vitamin A (IU): 2166 | |
| Minerals | |
| Calcium (mg): 712 | Phosphorus (mg): 923 |
| Potassium (mg): 236 | Sodium (mg): 1298 |
| Zinc (mg): 3 | |
Key Nutrition Facts about Kraft Free Singles American Nonfat Pasteurized Process Cheese Product
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Kraft Free Singles American Nonfat Pasteurized Process Cheese Product'?
100 grams of 'Kraft Free Singles American Nonfat Pasteurized Process Cheese Product' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 23g (around 46% of daily requirement),
Carbohydrates – 12g (around 4% of daily requirement),
Fat – 1g (around 1% of daily requirement).
It is typically higher in Protein while lower in Fat, making it more suitable for diets that are high-protein and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Kraft Free Singles American Nonfat Pasteurized Process Cheese Product'?
A 100-gram serving of 'Kraft Free Singles American Nonfat Pasteurized Process Cheese Product' provides around 148 kcal of energy. The majority of the calories come from protein, based on its macronutrient composition. This contributes approximately 7% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Kraft Free Singles American Nonfat Pasteurized Process Cheese Product' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Kraft Free Singles American Nonfat Pasteurized Process Cheese Product' is mainly a source of protein. It contains 23g protein, 12g carbs, and 1g fat, making it suitable for diets focused on protein.
Does 'Kraft Free Singles American Nonfat Pasteurized Process Cheese Product' contain calcium, potassium, iron, and other essential minerals?
'Kraft Free Singles American Nonfat Pasteurized Process Cheese Product' is a good source of the following minerals per 100g:
Calcium (mg): 712 mg (55% DV),
Phosphorus (mg): 923 mg (74% DV),
Zinc (mg): 3 mg (27% DV),
Sodium (mg): 1298 mg (56% DV).
'Kraft Free Singles American Nonfat Pasteurized Process Cheese Product' contains low amounts of the following minerals per 100g:
Potassium (mg): 236 mg (5% DV).
Which vitamins are present in Kraft Free Singles American Nonfat Pasteurized Process Cheese Product in significant amounts?
'Kraft Free Singles American Nonfat Pasteurized Process Cheese Product' is a good source of the following vitamins per 100g:
Vitamin A (IU): 2166 IU (72% DV).
Which nutrients in 'Kraft Free Singles American Nonfat Pasteurized Process Cheese Product' may be harmful if consumed in excess?
'Kraft Free Singles American Nonfat Pasteurized Process Cheese Product' contains potentially high-risk amounts of the following nutrients per 100g:
Sodium (mg): 1298 mg (56% of max recommended).