Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Kielbasa Polish Turkey And Beef Smoked"
| Food Name: Kielbasa Polish Turkey And Beef Smoked | |
| Food Group: Meats | |
| Macronutrients | |
| Calories (kcal): 226 | Total Fat (g): 18 |
| Protein (g): 13 | Carbohydrates (g): 4 |
| Net Carbs (g): 4 | Water (g): 62 |
| Fats | |
| Saturated Fat (g): 6 | Cholesterol (mg): 70 |
| Monounsaturated Fat (mg): 8270 | Polyunsaturated Fat (mg): 2330 |
| Vitamins | |
| Vitamin C (mg): 15 | |
| Minerals | |
| Iron (mg): 1 | Sodium (mg): 1200 |
Key Nutrition Facts about Kielbasa Polish Turkey And Beef Smoked
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Kielbasa Polish Turkey And Beef Smoked'?
100 grams of 'Kielbasa Polish Turkey And Beef Smoked' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 13g (around 26% of daily requirement),
Carbohydrates – 4g (around 1% of daily requirement),
Fat – 18g (around 23% of daily requirement).
It is typically higher in Fat while lower in Carbohydrates, making it more suitable for diets that are high-fat and also suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Kielbasa Polish Turkey And Beef Smoked'?
A 100-gram serving of 'Kielbasa Polish Turkey And Beef Smoked' provides around 226 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 11% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Kielbasa Polish Turkey And Beef Smoked' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Kielbasa Polish Turkey And Beef Smoked' is mainly a source of fat. It contains 13g protein, 4g carbs, and 18g fat, making it suitable for diets focused on fat.
Does 'Kielbasa Polish Turkey And Beef Smoked' contain calcium, potassium, iron, and other essential minerals?
'Kielbasa Polish Turkey And Beef Smoked' is a good source of the following minerals per 100g:
Sodium (mg): 1200 mg (52% DV).
'Kielbasa Polish Turkey And Beef Smoked' contains low amounts of the following minerals per 100g:
Iron (mg): 1 mg (6% DV).
Which vitamins are present in Kielbasa Polish Turkey And Beef Smoked in significant amounts?
It provides an average amount of:
Vitamin C (mg): 15 mg (17% DV).
Which nutrients in 'Kielbasa Polish Turkey And Beef Smoked' may be harmful if consumed in excess?
'Kielbasa Polish Turkey And Beef Smoked' contains potentially high-risk amounts of the following nutrients per 100g:
Sodium (mg): 1200 mg (52% of max recommended).
It also contains moderate levels of:
Saturated Fat (g): 6 g (30% of max recommended),
Cholesterol (mg): 70 mg (23% of max recommended).