Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Keebler Keebler Chocolate Graham Selects"
| Food Name: Keebler Keebler Chocolate Graham Selects | |
| Food Group: Baked Foods | |
| Macronutrients | |
| Calories (kcal): 465 | Total Fat (g): 17 |
| Protein (g): 7 | Carbohydrates (g): 72 |
| Sugars (g): 27 | Net Carbs (g): 72 |
| Water (g): 3 | |
| Fats | |
| Saturated Fat (g): 3 | Monounsaturated Fat (mg): 8431 |
| Polyunsaturated Fat (mg): 2201 | Omega-3 (mg): 105 |
| Omega-6 (mg): 2076 | |
| Minerals | |
| Sodium (mg): 357 | |
Key Nutrition Facts about Keebler Keebler Chocolate Graham Selects
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Keebler Keebler Chocolate Graham Selects'?
100 grams of 'Keebler Keebler Chocolate Graham Selects' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 7g (around 14% of daily requirement),
Carbohydrates – 72g (around 26% of daily requirement),
Fat – 17g (around 22% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Keebler Keebler Chocolate Graham Selects'?
A 100-gram serving of 'Keebler Keebler Chocolate Graham Selects' provides around 465 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 23% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Keebler Keebler Chocolate Graham Selects' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Keebler Keebler Chocolate Graham Selects' is mainly a source of carbohydrates. It contains 7g protein, 72g carbs, and 17g fat, making it suitable for diets focused on carbohydrates.
Does 'Keebler Keebler Chocolate Graham Selects' contain calcium, potassium, iron, and other essential minerals?
It is also an average source of:
Sodium (mg): 357 mg (16% DV).
Which vitamins are present in Keebler Keebler Chocolate Graham Selects in significant amounts?
'Keebler Keebler Chocolate Graham Selects' contains negligible amounts of most vitamins per 100g.
Which nutrients in 'Keebler Keebler Chocolate Graham Selects' may be harmful if consumed in excess?
'Keebler Keebler Chocolate Graham Selects' does not contain significant amounts of commonly overconsumed nutrients per 100g.