Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Gelatin Salad Dietetic With Vegetables Sweetened With Low Calorie Sweetener"
| Food Name: Gelatin Salad Dietetic With Vegetables Sweetened With Low Calorie Sweetener | |
| Food Group: Sweets | |
| Macronutrients | |
| Calories (kcal): 8 | Carbohydrates (g): 2 |
| Sugars (g): 1 | Net Carbs (g): 2 |
| Water (g): 97 | |
| Fats | |
| Monounsaturated Fat (mg): 4 | Polyunsaturated Fat (mg): 15 |
| Omega-3 (mg): 2 | Omega-6 (mg): 13 |
| Vitamins | |
| Vitamin A (RAE) (mcg): 40 | Vitamin C (mg): 6 |
| Vitamin K (mcg): 3 | Folate/B9 (mcg): 5 |
| Food Folate (mcg): 5 | Folate DFE (mcg): 5 |
| Minerals | |
| Calcium (mg): 8 | Magnesium (mg): 3 |
| Phosphorus (mg): 23 | Potassium (mg): 50 |
| Sodium (mg): 214 | |
| Other Compounds | |
| Choline (mg): 1 | Beta-Carotene (mcg): 398 |
| Alpha-Carotene (mcg): 157 | Lutein + Zeaxanthin (mcg): 47 |
Key Nutrition Facts about Gelatin Salad Dietetic With Vegetables Sweetened With Low Calorie Sweetener
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Gelatin Salad Dietetic With Vegetables Sweetened With Low Calorie Sweetener'?
100 grams of 'Gelatin Salad Dietetic With Vegetables Sweetened With Low Calorie Sweetener' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 2g (around 1% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Gelatin Salad Dietetic With Vegetables Sweetened With Low Calorie Sweetener'?
A 100-gram serving of 'Gelatin Salad Dietetic With Vegetables Sweetened With Low Calorie Sweetener' provides around 8 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 0% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Gelatin Salad Dietetic With Vegetables Sweetened With Low Calorie Sweetener' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Gelatin Salad Dietetic With Vegetables Sweetened With Low Calorie Sweetener' is mainly a source of carbohydrates. It contains 0g protein, 2g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Gelatin Salad Dietetic With Vegetables Sweetened With Low Calorie Sweetener' contain calcium, potassium, iron, and other essential minerals?
'Gelatin Salad Dietetic With Vegetables Sweetened With Low Calorie Sweetener' contains low amounts of the following minerals per 100g:
Calcium (mg): 8 mg (1% DV),
Potassium (mg): 50 mg (1% DV),
Magnesium (mg): 3 mg (1% DV),
Phosphorus (mg): 23 mg (2% DV),
Sodium (mg): 214 mg (9% DV).
Which vitamins are present in Gelatin Salad Dietetic With Vegetables Sweetened With Low Calorie Sweetener in significant amounts?
'Gelatin Salad Dietetic With Vegetables Sweetened With Low Calorie Sweetener' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 40 mcg (4% DV),
Vitamin C (mg): 6 mg (7% DV),
Vitamin K (mcg): 3 mcg (3% DV),
Folate/B9 (mcg): 5 mcg (1% DV),
Food Folate (mcg): 5 mcg (1% DV),
Folate DFE (mcg): 5 mcg (1% DV).
Which nutrients in 'Gelatin Salad Dietetic With Vegetables Sweetened With Low Calorie Sweetener' may be harmful if consumed in excess?
'Gelatin Salad Dietetic With Vegetables Sweetened With Low Calorie Sweetener' does not contain significant amounts of commonly overconsumed nutrients per 100g.