Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Gelatin Desserts Dry Mix Reduced Calorie With Aspartame"
| Food Name: Gelatin Desserts Dry Mix Reduced Calorie With Aspartame | |
| Food Group: Sweets | |
| Macronutrients | |
| Calories (kcal): 198 | Protein (g): 16 |
| Carbohydrates (g): 80 | Net Carbs (g): 80 |
| Water (g): 2 | |
| Minerals | |
| Calcium (mg): 8 | Magnesium (mg): 2 |
| Phosphorus (mg): 1293 | Potassium (mg): 14 |
| Sodium (mg): 862 | |
| Other Compounds | |
| PRAL Score: 55 | |
Key Nutrition Facts about Gelatin Desserts Dry Mix Reduced Calorie With Aspartame
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Gelatin Desserts Dry Mix Reduced Calorie With Aspartame'?
100 grams of 'Gelatin Desserts Dry Mix Reduced Calorie With Aspartame' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 16g (around 32% of daily requirement),
Carbohydrates – 80g (around 29% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Gelatin Desserts Dry Mix Reduced Calorie With Aspartame'?
A 100-gram serving of 'Gelatin Desserts Dry Mix Reduced Calorie With Aspartame' provides around 198 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 10% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Gelatin Desserts Dry Mix Reduced Calorie With Aspartame' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Gelatin Desserts Dry Mix Reduced Calorie With Aspartame' is mainly a source of carbohydrates. It contains 16g protein, 80g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Gelatin Desserts Dry Mix Reduced Calorie With Aspartame' contain calcium, potassium, iron, and other essential minerals?
'Gelatin Desserts Dry Mix Reduced Calorie With Aspartame' is a good source of the following minerals per 100g:
Phosphorus (mg): 1293 mg (103% DV),
Sodium (mg): 862 mg (37% DV).
'Gelatin Desserts Dry Mix Reduced Calorie With Aspartame' contains low amounts of the following minerals per 100g:
Calcium (mg): 8 mg (1% DV),
Potassium (mg): 14 mg (0% DV),
Magnesium (mg): 2 mg (0% DV).
Which vitamins are present in Gelatin Desserts Dry Mix Reduced Calorie With Aspartame in significant amounts?
'Gelatin Desserts Dry Mix Reduced Calorie With Aspartame' contains negligible amounts of most vitamins per 100g.
Which nutrients in 'Gelatin Desserts Dry Mix Reduced Calorie With Aspartame' may be harmful if consumed in excess?
It also contains moderate levels of:
Sodium (mg): 862 mg (37% of max recommended).