Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Gelatin Desserts Dry Mix Prepared With Water"
| Food Name: Gelatin Desserts Dry Mix Prepared With Water | |
| Food Group: Sweets | |
| Macronutrients | |
| Calories (kcal): 60 | Protein (g): 1 |
| Carbohydrates (g): 14 | Sugars (g): 13 |
| Net Carbs (g): 14 | Water (g): 84 |
| Vitamins | |
| Folate/B9 (mcg): 1 | Food Folate (mcg): 1 |
| Folate DFE (mcg): 1 | |
| Minerals | |
| Calcium (mg): 3 | Magnesium (mg): 1 |
| Phosphorus (mg): 22 | Potassium (mg): 1 |
| Sodium (mg): 75 | Selenium (mcg): 1 |
| Fluoride (mcg): 69 | |
| Amino Acids | |
| Threonine (mg): 24 | Isoleucine (mg): 19 |
| Leucine (mg): 39 | Lysine (mg): 56 |
| Methionine (mg): 10 | Phenylalanine (mg): 28 |
| Tyrosine (mg): 5 | Valine (mg): 33 |
| Arginine (mg): 106 | Histidine (mg): 11 |
| Alanine (mg): 128 | Aspartic Acid (mg): 84 |
| Glutamic Acid (mg): 140 | Glycine (mg): 305 |
| Proline (mg): 197 | Serine (mg): 42 |
| Other Compounds | |
| Choline (mg): 1 | Betaine (mg): 1 |
| PRAL Score: 1 | |
Key Nutrition Facts about Gelatin Desserts Dry Mix Prepared With Water
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Gelatin Desserts Dry Mix Prepared With Water'?
100 grams of 'Gelatin Desserts Dry Mix Prepared With Water' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 1g (around 2% of daily requirement),
Carbohydrates – 14g (around 5% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Gelatin Desserts Dry Mix Prepared With Water'?
A 100-gram serving of 'Gelatin Desserts Dry Mix Prepared With Water' provides around 60 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 3% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Gelatin Desserts Dry Mix Prepared With Water' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Gelatin Desserts Dry Mix Prepared With Water' is mainly a source of carbohydrates. It contains 1g protein, 14g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Gelatin Desserts Dry Mix Prepared With Water' contain calcium, potassium, iron, and other essential minerals?
'Gelatin Desserts Dry Mix Prepared With Water' contains low amounts of the following minerals per 100g:
Calcium (mg): 3 mg (0% DV),
Potassium (mg): 1 mg (0% DV),
Magnesium (mg): 1 mg (0% DV),
Phosphorus (mg): 22 mg (2% DV),
Selenium (mcg): 1 mcg (2% DV),
Sodium (mg): 75 mg (3% DV),
Fluoride (mcg): 69 mcg (2% DV).
Which vitamins are present in Gelatin Desserts Dry Mix Prepared With Water in significant amounts?
'Gelatin Desserts Dry Mix Prepared With Water' contains small to moderate amounts of the following vitamins per 100g:
Folate/B9 (mcg): 1 mcg (0% DV),
Food Folate (mcg): 1 mcg (0% DV),
Folate DFE (mcg): 1 mcg (0% DV).
Which nutrients in 'Gelatin Desserts Dry Mix Prepared With Water' may be harmful if consumed in excess?
'Gelatin Desserts Dry Mix Prepared With Water' does not contain significant amounts of commonly overconsumed nutrients per 100g.