Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Fuze Orange Mango Fortified With Vitamins A C E B6"
| Food Name: Fuze Orange Mango Fortified With Vitamins A C E B6 | |
| Food Group: Beverages | |
| Macronutrients | |
| Calories (kcal): 38 | Protein (g): 1 |
| Carbohydrates (g): 9 | Sugars (g): 9 |
| Net Carbs (g): 9 | Water (g): 88 |
| Fats | |
| Monounsaturated Fat (mg): 11 | Polyunsaturated Fat (mg): 12 |
| Omega-3 (mg): 3 | Omega-6 (mg): 9 |
| Vitamins | |
| Vitamin A (IU): 400 | Vitamin A (RAE) (mcg): 20 |
| Vitamin C (mg): 24 | Vitamin E (mg): 1 |
| Folate/B9 (mcg): 44 | Food Folate (mcg): 44 |
| Folate DFE (mcg): 44 | |
| Minerals | |
| Calcium (mg): 9 | Magnesium (mg): 10 |
| Phosphorus (mg): 16 | Potassium (mg): 192 |
| Sodium (mg): 10 | |
| Other Compounds | |
| Choline (mg): 6 | Beta-Carotene (mcg): 232 |
| Lutein + Zeaxanthin (mcg): 116 | PRAL Score: -4 |
Key Nutrition Facts about Fuze Orange Mango Fortified With Vitamins A C E B6
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Fuze Orange Mango Fortified With Vitamins A C E B6'?
100 grams of 'Fuze Orange Mango Fortified With Vitamins A C E B6' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 1g (around 2% of daily requirement),
Carbohydrates – 9g (around 3% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Fuze Orange Mango Fortified With Vitamins A C E B6'?
A 100-gram serving of 'Fuze Orange Mango Fortified With Vitamins A C E B6' provides around 38 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 2% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Fuze Orange Mango Fortified With Vitamins A C E B6' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Fuze Orange Mango Fortified With Vitamins A C E B6' is mainly a source of carbohydrates. It contains 1g protein, 9g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Fuze Orange Mango Fortified With Vitamins A C E B6' contain calcium, potassium, iron, and other essential minerals?
'Fuze Orange Mango Fortified With Vitamins A C E B6' contains low amounts of the following minerals per 100g:
Calcium (mg): 9 mg (1% DV),
Potassium (mg): 192 mg (4% DV),
Magnesium (mg): 10 mg (2% DV),
Phosphorus (mg): 16 mg (1% DV),
Sodium (mg): 10 mg (0% DV).
Which vitamins are present in Fuze Orange Mango Fortified With Vitamins A C E B6 in significant amounts?
'Fuze Orange Mango Fortified With Vitamins A C E B6' is a good source of the following vitamins per 100g:
Vitamin C (mg): 24 mg (27% DV).
'Fuze Orange Mango Fortified With Vitamins A C E B6' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 20 mcg (2% DV),
Vitamin A (IU): 400 IU (13% DV),
Vitamin E (mg): 1 mg (7% DV),
Folate/B9 (mcg): 44 mcg (11% DV),
Food Folate (mcg): 44 mcg (11% DV),
Folate DFE (mcg): 44 mcg (11% DV).
Which nutrients in 'Fuze Orange Mango Fortified With Vitamins A C E B6' may be harmful if consumed in excess?
'Fuze Orange Mango Fortified With Vitamins A C E B6' does not contain significant amounts of commonly overconsumed nutrients per 100g.