Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Fruit Juice Beverage 40-50% Juice Citrus"
| Food Name: Fruit Juice Beverage 40-50% Juice Citrus | |
| Food Group: Beverages | |
| Macronutrients | |
| Calories (kcal): 46 | Carbohydrates (g): 11 |
| Sugars (g): 8 | Net Carbs (g): 11 |
| Water (g): 88 | |
| Fats | |
| Monounsaturated Fat (mg): 2 | Polyunsaturated Fat (mg): 4 |
| Omega-3 (mg): 1 | Omega-6 (mg): 3 |
| Vitamins | |
| Vitamin A (RAE) (mcg): 2 | Vitamin C (mg): 27 |
| Folate/B9 (mcg): 7 | Food Folate (mcg): 7 |
| Folate DFE (mcg): 7 | |
| Minerals | |
| Calcium (mg): 9 | Iron (mg): 1 |
| Magnesium (mg): 6 | Phosphorus (mg): 10 |
| Potassium (mg): 111 | Sodium (mg): 4 |
| Other Compounds | |
| Choline (mg): 1 | Beta-Carotene (mcg): 8 |
| Alpha-Carotene (mcg): 2 | Lutein + Zeaxanthin (mcg): 26 |
| PRAL Score: -2 | |
Key Nutrition Facts about Fruit Juice Beverage 40-50% Juice Citrus
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Fruit Juice Beverage 40-50% Juice Citrus'?
100 grams of 'Fruit Juice Beverage 40-50% Juice Citrus' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 11g (around 4% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Fruit Juice Beverage 40-50% Juice Citrus'?
A 100-gram serving of 'Fruit Juice Beverage 40-50% Juice Citrus' provides around 46 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 2% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Fruit Juice Beverage 40-50% Juice Citrus' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Fruit Juice Beverage 40-50% Juice Citrus' is mainly a source of carbohydrates. It contains 0g protein, 11g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Fruit Juice Beverage 40-50% Juice Citrus' contain calcium, potassium, iron, and other essential minerals?
'Fruit Juice Beverage 40-50% Juice Citrus' contains low amounts of the following minerals per 100g:
Calcium (mg): 9 mg (1% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 111 mg (2% DV),
Magnesium (mg): 6 mg (1% DV),
Phosphorus (mg): 10 mg (1% DV),
Sodium (mg): 4 mg (0% DV).
Which vitamins are present in Fruit Juice Beverage 40-50% Juice Citrus in significant amounts?
'Fruit Juice Beverage 40-50% Juice Citrus' is a good source of the following vitamins per 100g:
Vitamin C (mg): 27 mg (30% DV).
'Fruit Juice Beverage 40-50% Juice Citrus' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 2 mcg (0% DV),
Folate/B9 (mcg): 7 mcg (2% DV),
Food Folate (mcg): 7 mcg (2% DV),
Folate DFE (mcg): 7 mcg (2% DV).
Which nutrients in 'Fruit Juice Beverage 40-50% Juice Citrus' may be harmful if consumed in excess?
'Fruit Juice Beverage 40-50% Juice Citrus' does not contain significant amounts of commonly overconsumed nutrients per 100g.