Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Fruit Flavored Drink Diet"
| Food Name: Fruit Flavored Drink Diet | |
| Food Group: Beverages | |
| Macronutrients | |
| Calories (kcal): 4 | Carbohydrates (g): 1 |
| Net Carbs (g): 1 | Water (g): 98 |
| Vitamins | |
| Vitamin C (mg): 9 | |
| Minerals | |
| Calcium (mg): 20 | Magnesium (mg): 1 |
| Phosphorus (mg): 21 | Potassium (mg): 8 |
| Sodium (mg): 11 | |
Key Nutrition Facts about Fruit Flavored Drink Diet
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Fruit Flavored Drink Diet'?
100 grams of 'Fruit Flavored Drink Diet' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 1g (around 0% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Fruit Flavored Drink Diet'?
A 100-gram serving of 'Fruit Flavored Drink Diet' provides around 4 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 0% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Fruit Flavored Drink Diet' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Fruit Flavored Drink Diet' is mainly a source of carbohydrates. It contains 0g protein, 1g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Fruit Flavored Drink Diet' contain calcium, potassium, iron, and other essential minerals?
'Fruit Flavored Drink Diet' contains low amounts of the following minerals per 100g:
Calcium (mg): 20 mg (2% DV),
Potassium (mg): 8 mg (0% DV),
Magnesium (mg): 1 mg (0% DV),
Phosphorus (mg): 21 mg (2% DV),
Sodium (mg): 11 mg (0% DV).
Which vitamins are present in Fruit Flavored Drink Diet in significant amounts?
'Fruit Flavored Drink Diet' contains small to moderate amounts of the following vitamins per 100g:
Vitamin C (mg): 9 mg (10% DV).
Which nutrients in 'Fruit Flavored Drink Diet' may be harmful if consumed in excess?
'Fruit Flavored Drink Diet' does not contain significant amounts of commonly overconsumed nutrients per 100g.