Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Fruit Flavored Drink Reduced Sugar Greater Than 3% Fruit Juice High Vitamin C Added Calcium"
Food Name: Fruit Flavored Drink Reduced Sugar Greater Than 3% Fruit Juice High Vitamin C Added Calcium | |
Food Group: Beverages | |
Macronutrients | |
Calories (kcal): 29 | Carbohydrates (g): 7 |
Sugars (g): 5 | Net Carbs (g): 7 |
Water (g): 93 | |
Vitamins | |
Vitamin A (IU): 3 | Vitamin C (mg): 25 |
Vitamin D (IU): 10 | Folate/B9 (mcg): 2 |
Food Folate (mcg): 2 | Folate DFE (mcg): 2 |
Minerals | |
Calcium (mg): 42 | Magnesium (mg): 1 |
Potassium (mg): 31 | Sodium (mg): 25 |
Other Compounds | |
Lutein + Zeaxanthin (mcg): 2 | PRAL Score: -1 |
Key Nutrition Facts about Fruit Flavored Drink Reduced Sugar Greater Than 3% Fruit Juice High Vitamin C Added Calcium
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Fruit Flavored Drink Reduced Sugar Greater Than 3% Fruit Juice High Vitamin C Added Calcium'?
100 grams of 'Fruit Flavored Drink Reduced Sugar Greater Than 3% Fruit Juice High Vitamin C Added Calcium' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 7g (around 3% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Fruit Flavored Drink Reduced Sugar Greater Than 3% Fruit Juice High Vitamin C Added Calcium'?
A 100-gram serving of 'Fruit Flavored Drink Reduced Sugar Greater Than 3% Fruit Juice High Vitamin C Added Calcium' provides around 29 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 1% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Fruit Flavored Drink Reduced Sugar Greater Than 3% Fruit Juice High Vitamin C Added Calcium' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Fruit Flavored Drink Reduced Sugar Greater Than 3% Fruit Juice High Vitamin C Added Calcium' is mainly a source of carbohydrates. It contains 0g protein, 7g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Fruit Flavored Drink Reduced Sugar Greater Than 3% Fruit Juice High Vitamin C Added Calcium' contain calcium, potassium, iron, and other essential minerals?
'Fruit Flavored Drink Reduced Sugar Greater Than 3% Fruit Juice High Vitamin C Added Calcium' contains low amounts of the following minerals per 100g:
Calcium (mg): 42 mg (3% DV),
Potassium (mg): 31 mg (1% DV),
Magnesium (mg): 1 mg (0% DV),
Sodium (mg): 25 mg (1% DV).
Which vitamins are present in Fruit Flavored Drink Reduced Sugar Greater Than 3% Fruit Juice High Vitamin C Added Calcium in significant amounts?
'Fruit Flavored Drink Reduced Sugar Greater Than 3% Fruit Juice High Vitamin C Added Calcium' is a good source of the following vitamins per 100g:
Vitamin C (mg): 25 mg (28% DV).
'Fruit Flavored Drink Reduced Sugar Greater Than 3% Fruit Juice High Vitamin C Added Calcium' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (IU): 3 IU (0% DV),
Vitamin D (IU): 10 IU (1% DV),
Folate/B9 (mcg): 2 mcg (1% DV),
Food Folate (mcg): 2 mcg (1% DV),
Folate DFE (mcg): 2 mcg (1% DV).
Which nutrients in 'Fruit Flavored Drink Reduced Sugar Greater Than 3% Fruit Juice High Vitamin C Added Calcium' may be harmful if consumed in excess?
'Fruit Flavored Drink Reduced Sugar Greater Than 3% Fruit Juice High Vitamin C Added Calcium' does not contain significant amounts of commonly overconsumed nutrients per 100g.