Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Fruit-Flavored Drink Powder With High Vitamin C With Other Added Vitamins Low Calorie"
| Food Name: Fruit-Flavored Drink Powder With High Vitamin C With Other Added Vitamins Low Calorie | |
| Food Group: Beverages | |
| Macronutrients | |
| Calories (kcal): 227 | Carbohydrates (g): 91 |
| Fiber (g): 2 | Net Carbs (g): 89 |
| Water (g): 1 | |
| Fats | |
| Monounsaturated Fat (mg): 38 | Polyunsaturated Fat (mg): 34 |
| Omega-3 (mg): 9 | Omega-6 (mg): 25 |
| Vitamins | |
| Vitamin A (IU): 20000 | Vitamin A (RAE) (mcg): 5997 |
| Vitamin C (mg): 2400 | Riboflavin/B2 (mg): 7 |
| Niacin/B3 (mg): 80 | Vitamin B6 (mg): 8 |
| Folate/B9 (mcg): 5 | Food Folate (mcg): 5 |
| Folate DFE (mcg): 5 | |
| Minerals | |
| Calcium (mg): 800 | Magnesium (mg): 245 |
| Phosphorus (mg): 493 | Potassium (mg): 2518 |
| Sodium (mg): 14 | |
| Other Compounds | |
| Retinol (mcg): 5996 | Beta-Carotene (mcg): 2 |
| Lutein + Zeaxanthin (mcg): 13 | PRAL Score: -52 |
Key Nutrition Facts about Fruit-Flavored Drink Powder With High Vitamin C With Other Added Vitamins Low Calorie
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Fruit-Flavored Drink Powder With High Vitamin C With Other Added Vitamins Low Calorie'?
100 grams of 'Fruit-Flavored Drink Powder With High Vitamin C With Other Added Vitamins Low Calorie' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 91g (around 33% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Fruit-Flavored Drink Powder With High Vitamin C With Other Added Vitamins Low Calorie'?
A 100-gram serving of 'Fruit-Flavored Drink Powder With High Vitamin C With Other Added Vitamins Low Calorie' provides around 227 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 11% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Fruit-Flavored Drink Powder With High Vitamin C With Other Added Vitamins Low Calorie' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Fruit-Flavored Drink Powder With High Vitamin C With Other Added Vitamins Low Calorie' is mainly a source of carbohydrates. It contains 0g protein, 91g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Fruit-Flavored Drink Powder With High Vitamin C With Other Added Vitamins Low Calorie' contain calcium, potassium, iron, and other essential minerals?
'Fruit-Flavored Drink Powder With High Vitamin C With Other Added Vitamins Low Calorie' is a good source of the following minerals per 100g:
Calcium (mg): 800 mg (62% DV),
Potassium (mg): 2518 mg (54% DV),
Magnesium (mg): 245 mg (58% DV),
Phosphorus (mg): 493 mg (39% DV).
'Fruit-Flavored Drink Powder With High Vitamin C With Other Added Vitamins Low Calorie' contains low amounts of the following minerals per 100g:
Sodium (mg): 14 mg (1% DV).
Which vitamins are present in Fruit-Flavored Drink Powder With High Vitamin C With Other Added Vitamins Low Calorie in significant amounts?
'Fruit-Flavored Drink Powder With High Vitamin C With Other Added Vitamins Low Calorie' is a good source of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 5997 mcg (666% DV),
Vitamin A (IU): 20000 IU (667% DV),
Vitamin C (mg): 2400 mg (2667% DV),
Riboflavin/B2 (mg): 7 mg (538% DV),
Niacin/B3 (mg): 80 mg (500% DV),
Vitamin B6 (mg): 8 mg (615% DV).
'Fruit-Flavored Drink Powder With High Vitamin C With Other Added Vitamins Low Calorie' contains small to moderate amounts of the following vitamins per 100g:
Folate/B9 (mcg): 5 mcg (1% DV),
Food Folate (mcg): 5 mcg (1% DV),
Folate DFE (mcg): 5 mcg (1% DV).
Which nutrients in 'Fruit-Flavored Drink Powder With High Vitamin C With Other Added Vitamins Low Calorie' may be harmful if consumed in excess?
'Fruit-Flavored Drink Powder With High Vitamin C With Other Added Vitamins Low Calorie' contains potentially high-risk amounts of the following nutrients per 100g:
Vitamin A (mcg RAE): 5997 mcg (200% of max recommended).