Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Fruit-Flavored Drink Dry Powdered Mix Low Calorie With Aspartame"
| Food Name: Fruit-Flavored Drink Dry Powdered Mix Low Calorie With Aspartame | |
| Food Group: Beverages | |
| Macronutrients | |
| Calories (kcal): 218 | Carbohydrates (g): 87 |
| Net Carbs (g): 87 | Water (g): 2 |
| Vitamins | |
| Vitamin C (mg): 560 | |
| Minerals | |
| Calcium (mg): 1047 | Magnesium (mg): 3 |
| Phosphorus (mg): 1239 | Potassium (mg): 498 |
| Sodium (mg): 404 | |
| Other Compounds | |
| PRAL Score: 22 | |
Key Nutrition Facts about Fruit-Flavored Drink Dry Powdered Mix Low Calorie With Aspartame
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Fruit-Flavored Drink Dry Powdered Mix Low Calorie With Aspartame'?
100 grams of 'Fruit-Flavored Drink Dry Powdered Mix Low Calorie With Aspartame' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 87g (around 32% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Fruit-Flavored Drink Dry Powdered Mix Low Calorie With Aspartame'?
A 100-gram serving of 'Fruit-Flavored Drink Dry Powdered Mix Low Calorie With Aspartame' provides around 218 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 11% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Fruit-Flavored Drink Dry Powdered Mix Low Calorie With Aspartame' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Fruit-Flavored Drink Dry Powdered Mix Low Calorie With Aspartame' is mainly a source of carbohydrates. It contains 0g protein, 87g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Fruit-Flavored Drink Dry Powdered Mix Low Calorie With Aspartame' contain calcium, potassium, iron, and other essential minerals?
'Fruit-Flavored Drink Dry Powdered Mix Low Calorie With Aspartame' is a good source of the following minerals per 100g:
Calcium (mg): 1047 mg (81% DV),
Phosphorus (mg): 1239 mg (99% DV).
It is also an average source of:
Sodium (mg): 404 mg (18% DV).
'Fruit-Flavored Drink Dry Powdered Mix Low Calorie With Aspartame' contains low amounts of the following minerals per 100g:
Potassium (mg): 498 mg (11% DV),
Magnesium (mg): 3 mg (1% DV).
Which vitamins are present in Fruit-Flavored Drink Dry Powdered Mix Low Calorie With Aspartame in significant amounts?
'Fruit-Flavored Drink Dry Powdered Mix Low Calorie With Aspartame' is a good source of the following vitamins per 100g:
Vitamin C (mg): 560 mg (622% DV).
Which nutrients in 'Fruit-Flavored Drink Dry Powdered Mix Low Calorie With Aspartame' may be harmful if consumed in excess?
'Fruit-Flavored Drink Dry Powdered Mix Low Calorie With Aspartame' does not contain significant amounts of commonly overconsumed nutrients per 100g.