Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Energy Drink"
| Food Name: Energy Drink | |
| Food Group: Beverages | |
| Macronutrients | |
| Calories (kcal): 62 | Carbohydrates (g): 15 |
| Sugars (g): 14 | Net Carbs (g): 15 |
| Water (g): 85 | |
| Vitamins | |
| Vitamin C (mg): 25 | Vitamin B6 (mg): 1 |
| Folate/B9 (mcg): 167 | Folic Acid (mcg): 167 |
| Folate DFE (mcg): 283 | |
| Minerals | |
| Potassium (mg): 10 | Sodium (mg): 48 |
| Zinc (mg): 1 | Selenium (mcg): 7 |
| Other Compounds | |
| Caffeine (mg): 38 | |
Key Nutrition Facts about Energy Drink
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Energy Drink'?
100 grams of 'Energy Drink' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 15g (around 5% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Energy Drink'?
A 100-gram serving of 'Energy Drink' provides around 62 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 3% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Energy Drink' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Energy Drink' is mainly a source of carbohydrates. It contains 0g protein, 15g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Energy Drink' contain calcium, potassium, iron, and other essential minerals?
'Energy Drink' contains low amounts of the following minerals per 100g:
Potassium (mg): 10 mg (0% DV),
Zinc (mg): 1 mg (9% DV),
Selenium (mcg): 7 mcg (13% DV),
Sodium (mg): 48 mg (2% DV).
Which vitamins are present in Energy Drink in significant amounts?
'Energy Drink' is a good source of the following vitamins per 100g:
Vitamin C (mg): 25 mg (28% DV),
Vitamin B6 (mg): 1 mg (77% DV),
Folate/B9 (mcg): 167 mcg (42% DV),
Folic Acid (mcg): 167 mcg (42% DV),
Folate DFE (mcg): 283 mcg (71% DV),
Vitamin B12 (mcg): 3 mcg (125% DV).
Which nutrients in 'Energy Drink' may be harmful if consumed in excess?
'Energy Drink' does not contain significant amounts of commonly overconsumed nutrients per 100g.