Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Drink Mix Quaker Oats Gatorade Orange Flavor Powder"
| Food Name: Drink Mix Quaker Oats Gatorade Orange Flavor Powder | |
| Food Group: Beverages | |
| Macronutrients | |
| Calories (kcal): 388 | Total Fat (g): 1 |
| Carbohydrates (g): 94 | Sugars (g): 81 |
| Net Carbs (g): 94 | Water (g): 3 |
| Vitamins | |
| Riboflavin/B2 (mg): 1 | |
| Minerals | |
| Calcium (mg): 40 | Magnesium (mg): 1 |
| Phosphorus (mg): 120 | Potassium (mg): 30 |
| Sodium (mg): 63 | |
| Other Compounds | |
| PRAL Score: 3 | |
| Sugars and Carbohydrates | |
| Sucrose (g): 60 | Glucose (g): 20 |
Key Nutrition Facts about Drink Mix Quaker Oats Gatorade Orange Flavor Powder
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Drink Mix Quaker Oats Gatorade Orange Flavor Powder'?
100 grams of 'Drink Mix Quaker Oats Gatorade Orange Flavor Powder' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 94g (around 34% of daily requirement),
Fat – 1g (around 1% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Drink Mix Quaker Oats Gatorade Orange Flavor Powder'?
A 100-gram serving of 'Drink Mix Quaker Oats Gatorade Orange Flavor Powder' provides around 388 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 19% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Drink Mix Quaker Oats Gatorade Orange Flavor Powder' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Drink Mix Quaker Oats Gatorade Orange Flavor Powder' is mainly a source of carbohydrates. It contains 0g protein, 94g carbs, and 1g fat, making it suitable for diets focused on carbohydrates.
Does 'Drink Mix Quaker Oats Gatorade Orange Flavor Powder' contain calcium, potassium, iron, and other essential minerals?
'Drink Mix Quaker Oats Gatorade Orange Flavor Powder' contains low amounts of the following minerals per 100g:
Calcium (mg): 40 mg (3% DV),
Potassium (mg): 30 mg (1% DV),
Magnesium (mg): 1 mg (0% DV),
Phosphorus (mg): 120 mg (10% DV),
Sodium (mg): 63 mg (3% DV).
Which vitamins are present in Drink Mix Quaker Oats Gatorade Orange Flavor Powder in significant amounts?
'Drink Mix Quaker Oats Gatorade Orange Flavor Powder' is a good source of the following vitamins per 100g:
Riboflavin/B2 (mg): 1 mg (77% DV).
Which nutrients in 'Drink Mix Quaker Oats Gatorade Orange Flavor Powder' may be harmful if consumed in excess?
'Drink Mix Quaker Oats Gatorade Orange Flavor Powder' does not contain significant amounts of commonly overconsumed nutrients per 100g.