Complete Nutritional Information of 'Duck Young Duckling Domesticated White Pekin Breast Meat And Skin Boneless Cooked Roasted'

Nutrition Facts

Nutrition Facts: Per 100 Grams
Calories 202
* Percent Daily Values are based on a 2,000 calorie diet.
Total Fat
11g
17%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
136mg
45%
Sodium
84mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Includes Added Sugars
0g
0%
Protein
25g
Vitamin D
0mcg
0%
Calcium
8mg
1%
Iron
3mg
17%
Potassium
0mg
0%
Magnesium
0mg
0%

Amino Acids

Tryptophan337mg
Threonine1039mg
Isoleucine1247mg
Leucine2050mg
Lysine2078mg
Methionine655mg

Protein, Fat and Carbohydrate %

Key Nutrients (% Daily Value)

Macronutrients and Vitamins in "Duck Young Duckling Domesticated White Pekin Breast Meat And Skin Boneless Cooked Roasted"

Food Name: Duck Young Duckling Domesticated White Pekin Breast Meat And Skin Boneless Cooked Roasted
Food Group: Meats
Macronutrients
Calories (kcal): 202Total Fat (g): 11
Protein (g): 25Water (g): 63
Fats
Saturated Fat (g): 3Cholesterol (mg): 136
Monounsaturated Fat (mg): 5428Polyunsaturated Fat (mg): 1632
Omega-3 (mg): 70Omega-6 (mg): 1496
Vitamins
Vitamin C (mg): 3Niacin/B3 (mg): 8
Minerals
Calcium (mg): 8Iron (mg): 3
Sodium (mg): 84Selenium (mcg): 26
Amino Acids
Tryptophan (mg): 337Threonine (mg): 1039
Isoleucine (mg): 1247Leucine (mg): 2050
Lysine (mg): 2078Methionine (mg): 655
Cystine (mg): 372Phenylalanine (mg): 1019
Tyrosine (mg): 925Valine (mg): 1270
Arginine (mg): 1548Histidine (mg): 643
Alanine (mg): 1537Aspartic Acid (mg): 2379
Glutamic Acid (mg): 3798Glycine (mg): 1360
Proline (mg): 1192Serine (mg): 1047

Key Nutrition Facts about Duck Young Duckling Domesticated White Pekin Breast Meat And Skin Boneless Cooked Roasted

FAQ's

What are the protein, carbohydrate, and fat contents in 100 grams of 'Duck Young Duckling Domesticated White Pekin Breast Meat And Skin Boneless Cooked Roasted'?

100 grams of 'Duck Young Duckling Domesticated White Pekin Breast Meat And Skin Boneless Cooked Roasted' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 25g (around 50% of daily requirement),
Carbohydrates – 0g (around 0% of daily requirement),
Fat – 11g (around 14% of daily requirement).

It is typically higher in Protein while lower in Carbohydrates, making it more suitable for diets that are high-protein and also suitable for those requiring low Carbohydrates intake.

How many calories are in 100 grams of 'Duck Young Duckling Domesticated White Pekin Breast Meat And Skin Boneless Cooked Roasted'?

A 100-gram serving of 'Duck Young Duckling Domesticated White Pekin Breast Meat And Skin Boneless Cooked Roasted' provides around 202 kcal of energy. The majority of the calories come from protein, based on its macronutrient composition. This contributes approximately 10% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.

Is 'Duck Young Duckling Domesticated White Pekin Breast Meat And Skin Boneless Cooked Roasted' mainly a source of protein, carbohydrates, or fat?

In 100g, 'Duck Young Duckling Domesticated White Pekin Breast Meat And Skin Boneless Cooked Roasted' is mainly a source of protein. It contains 25g protein, 0g carbs, and 11g fat, making it suitable for diets focused on protein.

Does 'Duck Young Duckling Domesticated White Pekin Breast Meat And Skin Boneless Cooked Roasted' contain calcium, potassium, iron, and other essential minerals?

'Duck Young Duckling Domesticated White Pekin Breast Meat And Skin Boneless Cooked Roasted' is a good source of the following minerals per 100g:
Selenium (mcg): 26 mcg (47% DV).

It is also an average source of:
Iron (mg): 3 mg (17% DV).

'Duck Young Duckling Domesticated White Pekin Breast Meat And Skin Boneless Cooked Roasted' contains low amounts of the following minerals per 100g:
Calcium (mg): 8 mg (1% DV),
Sodium (mg): 84 mg (4% DV).

Which vitamins are present in Duck Young Duckling Domesticated White Pekin Breast Meat And Skin Boneless Cooked Roasted in significant amounts?

'Duck Young Duckling Domesticated White Pekin Breast Meat And Skin Boneless Cooked Roasted' is a good source of the following vitamins per 100g:
Niacin/B3 (mg): 8 mg (50% DV).

'Duck Young Duckling Domesticated White Pekin Breast Meat And Skin Boneless Cooked Roasted' contains small to moderate amounts of the following vitamins per 100g:
Vitamin C (mg): 3 mg (3% DV).

Which nutrients in 'Duck Young Duckling Domesticated White Pekin Breast Meat And Skin Boneless Cooked Roasted' may be harmful if consumed in excess?

It also contains moderate levels of:
Cholesterol (mg): 136 mg (45% of max recommended).