Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Diet Green Tea"
Food Name: Diet Green Tea | |
Food Group: Beverages | |
Macronutrients | |
Calories (kcal): 4 | Carbohydrates (g): 1 |
Sugars (g): 1 | Net Carbs (g): 1 |
Water (g): 99 | |
Vitamins | |
Vitamin C (mg): 10 | |
Minerals | |
Calcium (mg): 1 | Magnesium (mg): 1 |
Potassium (mg): 5 | Sodium (mg): 6 |
Other Compounds | |
Caffeine (mg): 4 | |
Sugars and Carbohydrates | |
Fructose (g): 1 |
Key Nutrition Facts about Diet Green Tea
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Diet Green Tea'?
100 grams of 'Diet Green Tea' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 1g (around 0% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Diet Green Tea'?
A 100-gram serving of 'Diet Green Tea' provides around 4 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 0% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Diet Green Tea' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Diet Green Tea' is mainly a source of carbohydrates. It contains 0g protein, 1g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Diet Green Tea' contain calcium, potassium, iron, and other essential minerals?
'Diet Green Tea' contains low amounts of the following minerals per 100g:
Calcium (mg): 1 mg (0% DV),
Potassium (mg): 5 mg (0% DV),
Magnesium (mg): 1 mg (0% DV),
Sodium (mg): 6 mg (0% DV).
Which vitamins are present in Diet Green Tea in significant amounts?
'Diet Green Tea' contains small to moderate amounts of the following vitamins per 100g:
Vitamin C (mg): 10 mg (11% DV).
Which nutrients in 'Diet Green Tea' may be harmful if consumed in excess?
'Diet Green Tea' does not contain significant amounts of commonly overconsumed nutrients per 100g.