Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Dessert Topping Semi Solid Frozen"
| Food Name: Dessert Topping Semi Solid Frozen | |
| Food Group: Dairy and Egg Products | |
| Macronutrients | |
| Calories (kcal): 318 | Total Fat (g): 25 |
| Protein (g): 1 | Carbohydrates (g): 23 |
| Sugars (g): 23 | Net Carbs (g): 23 |
| Water (g): 50 | |
| Fats | |
| Saturated Fat (g): 22 | Monounsaturated Fat (mg): 1616 |
| Polyunsaturated Fat (mg): 523 | Omega-3 (mg): 218 |
| Omega-6 (mg): 305 | |
| Vitamins | |
| Vitamin A (IU): 143 | Vitamin A (RAE) (mcg): 7 |
| Vitamin E (mg): 1 | Vitamin K (mcg): 6 |
| Minerals | |
| Calcium (mg): 6 | Magnesium (mg): 2 |
| Phosphorus (mg): 8 | Potassium (mg): 18 |
| Sodium (mg): 25 | Selenium (mcg): 2 |
| Amino Acids | |
| Tryptophan (mg): 17 | Threonine (mg): 53 |
| Isoleucine (mg): 77 | Leucine (mg): 123 |
| Lysine (mg): 101 | Methionine (mg): 38 |
| Cystine (mg): 5 | Phenylalanine (mg): 67 |
| Tyrosine (mg): 72 | Valine (mg): 89 |
| Arginine (mg): 49 | Histidine (mg): 37 |
| Alanine (mg): 39 | Aspartic Acid (mg): 88 |
| Glutamic Acid (mg): 284 | Glycine (mg): 25 |
| Proline (mg): 141 | Serine (mg): 77 |
| Other Compounds | |
| Beta-Carotene (mcg): 86 | |
Key Nutrition Facts about Dessert Topping Semi Solid Frozen
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Dessert Topping Semi Solid Frozen'?
100 grams of 'Dessert Topping Semi Solid Frozen' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 1g (around 2% of daily requirement),
Carbohydrates – 23g (around 8% of daily requirement),
Fat – 25g (around 32% of daily requirement).
It is typically higher in Fat while lower in Protein, making it more suitable for diets that are high-fat and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Dessert Topping Semi Solid Frozen'?
A 100-gram serving of 'Dessert Topping Semi Solid Frozen' provides around 318 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 16% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Dessert Topping Semi Solid Frozen' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Dessert Topping Semi Solid Frozen' is mainly a source of fat. It contains 1g protein, 23g carbs, and 25g fat, making it suitable for diets focused on fat.
Does 'Dessert Topping Semi Solid Frozen' contain calcium, potassium, iron, and other essential minerals?
'Dessert Topping Semi Solid Frozen' contains low amounts of the following minerals per 100g:
Calcium (mg): 6 mg (0% DV),
Potassium (mg): 18 mg (0% DV),
Magnesium (mg): 2 mg (0% DV),
Phosphorus (mg): 8 mg (1% DV),
Selenium (mcg): 2 mcg (4% DV),
Sodium (mg): 25 mg (1% DV).
Which vitamins are present in Dessert Topping Semi Solid Frozen in significant amounts?
'Dessert Topping Semi Solid Frozen' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 7 mcg (1% DV),
Vitamin A (IU): 143 IU (5% DV),
Vitamin E (mg): 1 mg (7% DV),
Vitamin K (mcg): 6 mcg (5% DV).
Which nutrients in 'Dessert Topping Semi Solid Frozen' may be harmful if consumed in excess?
'Dessert Topping Semi Solid Frozen' contains potentially high-risk amounts of the following nutrients per 100g:
Saturated Fat (g): 22 g (110% of max recommended).