Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Dairy Drink Mix Chocolate Reduced Calorie With Aspartame Powder Prepared With Water And Ice"
| Food Name: Dairy Drink Mix Chocolate Reduced Calorie With Aspartame Powder Prepared With Water And Ice | |
| Food Group: Beverages | |
| Macronutrients | |
| Calories (kcal): 29 | Protein (g): 2 |
| Carbohydrates (g): 5 | Sugars (g): 3 |
| Fiber (g): 1 | Net Carbs (g): 4 |
| Water (g): 92 | |
| Fats | |
| Cholesterol (mg): 2 | Monounsaturated Fat (mg): 43 |
| Polyunsaturated Fat (mg): 5 | Omega-6 (mg): 5 |
| Vitamins | |
| Vitamin A (IU): 61 | Vitamin A (RAE) (mcg): 18 |
| Vitamin C (mg): 1 | Folate/B9 (mcg): 3 |
| Food Folate (mcg): 3 | Folate DFE (mcg): 3 |
| Minerals | |
| Calcium (mg): 127 | Iron (mg): 1 |
| Magnesium (mg): 19 | Phosphorus (mg): 78 |
| Potassium (mg): 197 | Sodium (mg): 61 |
| Selenium (mcg): 2 | Fluoride (mcg): 65 |
| Other Compounds | |
| Retinol (mcg): 18 | Lutein + Zeaxanthin (mcg): 1 |
| PRAL Score: -2 | Caffeine (mg): 2 |
| Theobromine (mg): 73 | |
Key Nutrition Facts about Dairy Drink Mix Chocolate Reduced Calorie With Aspartame Powder Prepared With Water And Ice
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Dairy Drink Mix Chocolate Reduced Calorie With Aspartame Powder Prepared With Water And Ice'?
100 grams of 'Dairy Drink Mix Chocolate Reduced Calorie With Aspartame Powder Prepared With Water And Ice' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 2g (around 4% of daily requirement),
Carbohydrates – 5g (around 2% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Dairy Drink Mix Chocolate Reduced Calorie With Aspartame Powder Prepared With Water And Ice'?
A 100-gram serving of 'Dairy Drink Mix Chocolate Reduced Calorie With Aspartame Powder Prepared With Water And Ice' provides around 29 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 1% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Dairy Drink Mix Chocolate Reduced Calorie With Aspartame Powder Prepared With Water And Ice' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Dairy Drink Mix Chocolate Reduced Calorie With Aspartame Powder Prepared With Water And Ice' is mainly a source of carbohydrates. It contains 2g protein, 5g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Dairy Drink Mix Chocolate Reduced Calorie With Aspartame Powder Prepared With Water And Ice' contain calcium, potassium, iron, and other essential minerals?
'Dairy Drink Mix Chocolate Reduced Calorie With Aspartame Powder Prepared With Water And Ice' contains low amounts of the following minerals per 100g:
Calcium (mg): 127 mg (10% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 197 mg (4% DV),
Magnesium (mg): 19 mg (5% DV),
Phosphorus (mg): 78 mg (6% DV),
Selenium (mcg): 2 mcg (4% DV),
Sodium (mg): 61 mg (3% DV),
Fluoride (mcg): 65 mcg (2% DV).
Which vitamins are present in Dairy Drink Mix Chocolate Reduced Calorie With Aspartame Powder Prepared With Water And Ice in significant amounts?
'Dairy Drink Mix Chocolate Reduced Calorie With Aspartame Powder Prepared With Water And Ice' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 18 mcg (2% DV),
Vitamin A (IU): 61 IU (2% DV),
Vitamin C (mg): 1 mg (1% DV),
Folate/B9 (mcg): 3 mcg (1% DV),
Food Folate (mcg): 3 mcg (1% DV),
Folate DFE (mcg): 3 mcg (1% DV).
Which nutrients in 'Dairy Drink Mix Chocolate Reduced Calorie With Aspartame Powder Prepared With Water And Ice' may be harmful if consumed in excess?
'Dairy Drink Mix Chocolate Reduced Calorie With Aspartame Powder Prepared With Water And Ice' does not contain significant amounts of commonly overconsumed nutrients per 100g.