Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Cream Soda"
| Food Name: Cream Soda | |
| Food Group: Beverages | |
| Macronutrients | |
| Calories (kcal): 51 | Carbohydrates (g): 13 |
| Sugars (g): 13 | Net Carbs (g): 13 |
| Water (g): 87 | |
| Minerals | |
| Calcium (mg): 5 | Magnesium (mg): 1 |
| Potassium (mg): 1 | Sodium (mg): 12 |
| Fluoride (mcg): 35 | |
Key Nutrition Facts about Cream Soda
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Cream Soda'?
100 grams of 'Cream Soda' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 13g (around 5% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Cream Soda'?
A 100-gram serving of 'Cream Soda' provides around 51 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 3% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Cream Soda' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Cream Soda' is mainly a source of carbohydrates. It contains 0g protein, 13g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Cream Soda' contain calcium, potassium, iron, and other essential minerals?
'Cream Soda' contains low amounts of the following minerals per 100g:
Calcium (mg): 5 mg (0% DV),
Potassium (mg): 1 mg (0% DV),
Magnesium (mg): 1 mg (0% DV),
Sodium (mg): 12 mg (1% DV),
Fluoride (mcg): 35 mcg (1% DV).
Which vitamins are present in Cream Soda in significant amounts?
'Cream Soda' contains negligible amounts of most vitamins per 100g.
Which nutrients in 'Cream Soda' may be harmful if consumed in excess?
'Cream Soda' does not contain significant amounts of commonly overconsumed nutrients per 100g.