Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Cranberry Juice Cocktail"
| Food Name: Cranberry Juice Cocktail | |
| Food Group: Beverages | |
| Macronutrients | |
| Calories (kcal): 52 | Carbohydrates (g): 12 |
| Sugars (g): 11 | Net Carbs (g): 12 |
| Water (g): 87 | |
| Vitamins | |
| Vitamin C (mg): 34 | |
| Minerals | |
| Calcium (mg): 3 | Magnesium (mg): 1 |
| Phosphorus (mg): 1 | Potassium (mg): 19 |
| Sodium (mg): 2 | |
| Sugars and Carbohydrates | |
| Sucrose (g): 1 | Glucose (g): 6 |
| Fructose (g): 5 | |
Key Nutrition Facts about Cranberry Juice Cocktail
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Cranberry Juice Cocktail'?
100 grams of 'Cranberry Juice Cocktail' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 12g (around 4% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Cranberry Juice Cocktail'?
A 100-gram serving of 'Cranberry Juice Cocktail' provides around 52 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 3% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Cranberry Juice Cocktail' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Cranberry Juice Cocktail' is mainly a source of carbohydrates. It contains 0g protein, 12g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Cranberry Juice Cocktail' contain calcium, potassium, iron, and other essential minerals?
'Cranberry Juice Cocktail' contains low amounts of the following minerals per 100g:
Calcium (mg): 3 mg (0% DV),
Potassium (mg): 19 mg (0% DV),
Magnesium (mg): 1 mg (0% DV),
Phosphorus (mg): 1 mg (0% DV),
Sodium (mg): 2 mg (0% DV).
Which vitamins are present in Cranberry Juice Cocktail in significant amounts?
'Cranberry Juice Cocktail' is a good source of the following vitamins per 100g:
Vitamin C (mg): 34 mg (38% DV).
Which nutrients in 'Cranberry Juice Cocktail' may be harmful if consumed in excess?
'Cranberry Juice Cocktail' does not contain significant amounts of commonly overconsumed nutrients per 100g.