Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Coffee Pre-Lightened"
| Food Name: Coffee Pre-Lightened | |
| Food Group: Beverages | |
| Macronutrients | |
| Calories (kcal): 14 | Total Fat (g): 1 |
| Carbohydrates (g): 2 | Net Carbs (g): 2 |
| Water (g): 97 | |
| Fats | |
| Monounsaturated Fat (mg): 210 | Polyunsaturated Fat (mg): 10 |
| Omega-3 (mg): 1 | Omega-6 (mg): 10 |
| Minerals | |
| Calcium (mg): 4 | Magnesium (mg): 4 |
| Phosphorus (mg): 9 | Potassium (mg): 43 |
| Sodium (mg): 7 | |
| Other Compounds | |
| Choline (mg): 1 | PRAL Score: -1 |
| Caffeine (mg): 26 | |
Key Nutrition Facts about Coffee Pre-Lightened
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Coffee Pre-Lightened'?
100 grams of 'Coffee Pre-Lightened' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 2g (around 1% of daily requirement),
Fat – 1g (around 1% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Coffee Pre-Lightened'?
A 100-gram serving of 'Coffee Pre-Lightened' provides around 14 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 1% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Coffee Pre-Lightened' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Coffee Pre-Lightened' is mainly a source of carbohydrates. It contains 0g protein, 2g carbs, and 1g fat, making it suitable for diets focused on carbohydrates.
Does 'Coffee Pre-Lightened' contain calcium, potassium, iron, and other essential minerals?
'Coffee Pre-Lightened' contains low amounts of the following minerals per 100g:
Calcium (mg): 4 mg (0% DV),
Potassium (mg): 43 mg (1% DV),
Magnesium (mg): 4 mg (1% DV),
Phosphorus (mg): 9 mg (1% DV),
Sodium (mg): 7 mg (0% DV).
Which vitamins are present in Coffee Pre-Lightened in significant amounts?
'Coffee Pre-Lightened' contains negligible amounts of most vitamins per 100g.
Which nutrients in 'Coffee Pre-Lightened' may be harmful if consumed in excess?
'Coffee Pre-Lightened' does not contain significant amounts of commonly overconsumed nutrients per 100g.