Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Coffee Macchiato"
| Food Name: Coffee Macchiato | |
| Food Group: Beverages | |
| Macronutrients | |
| Calories (kcal): 23 | Total Fat (g): 1 |
| Protein (g): 1 | Carbohydrates (g): 3 |
| Sugars (g): 2 | Net Carbs (g): 3 |
| Water (g): 95 | |
| Fats | |
| Cholesterol (mg): 2 | Monounsaturated Fat (mg): 178 |
| Polyunsaturated Fat (mg): 95 | Omega-3 (mg): 10 |
| Omega-6 (mg): 85 | |
| Vitamins | |
| Vitamin A (RAE) (mcg): 17 | Niacin/B3 (mg): 4 |
| Folate/B9 (mcg): 2 | Food Folate (mcg): 2 |
| Folate DFE (mcg): 2 | |
| Minerals | |
| Calcium (mg): 40 | Magnesium (mg): 57 |
| Phosphorus (mg): 35 | Potassium (mg): 123 |
| Sodium (mg): 24 | Selenium (mcg): 1 |
| Other Compounds | |
| Choline (mg): 6 | Retinol (mcg): 17 |
| Beta-Carotene (mcg): 1 | PRAL Score: -3 |
| Caffeine (mg): 142 | |
Key Nutrition Facts about Coffee Macchiato
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Coffee Macchiato'?
100 grams of 'Coffee Macchiato' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 1g (around 2% of daily requirement),
Carbohydrates – 3g (around 1% of daily requirement),
Fat – 1g (around 1% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Coffee Macchiato'?
A 100-gram serving of 'Coffee Macchiato' provides around 23 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 1% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Coffee Macchiato' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Coffee Macchiato' is mainly a source of carbohydrates. It contains 1g protein, 3g carbs, and 1g fat, making it suitable for diets focused on carbohydrates.
Does 'Coffee Macchiato' contain calcium, potassium, iron, and other essential minerals?
'Coffee Macchiato' contains low amounts of the following minerals per 100g:
Calcium (mg): 40 mg (3% DV),
Potassium (mg): 123 mg (3% DV),
Magnesium (mg): 57 mg (14% DV),
Phosphorus (mg): 35 mg (3% DV),
Selenium (mcg): 1 mcg (2% DV),
Sodium (mg): 24 mg (1% DV).
Which vitamins are present in Coffee Macchiato in significant amounts?
'Coffee Macchiato' is a good source of the following vitamins per 100g:
Niacin/B3 (mg): 4 mg (25% DV).
'Coffee Macchiato' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 17 mcg (2% DV),
Folate/B9 (mcg): 2 mcg (1% DV),
Food Folate (mcg): 2 mcg (1% DV),
Folate DFE (mcg): 2 mcg (1% DV).
Which nutrients in 'Coffee Macchiato' may be harmful if consumed in excess?
It also contains moderate levels of:
Caffeine (mg): 142 mg (36% of max recommended).