Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Coffee Instant Decaffeinated Powder"
| Food Name: Coffee Instant Decaffeinated Powder | |
| Food Group: Beverages | |
| Macronutrients | |
| Calories (kcal): 351 | Protein (g): 12 |
| Carbohydrates (g): 76 | Net Carbs (g): 76 |
| Water (g): 3 | |
| Fats | |
| Monounsaturated Fat (mg): 21 | Polyunsaturated Fat (mg): 101 |
| Omega-3 (mg): 8 | Omega-6 (mg): 93 |
| Vitamins | |
| Vitamin K (mcg): 2 | Riboflavin/B2 (mg): 1 |
| Niacin/B3 (mg): 28 | |
| Minerals | |
| Calcium (mg): 140 | Iron (mg): 4 |
| Magnesium (mg): 311 | Phosphorus (mg): 286 |
| Potassium (mg): 3501 | Sodium (mg): 23 |
| Manganese (mg): 1 | Selenium (mcg): 17 |
| Amino Acids | |
| Tryptophan (mg): 28 | Threonine (mg): 136 |
| Isoleucine (mg): 164 | Leucine (mg): 456 |
| Lysine (mg): 92 | Methionine (mg): 22 |
| Cystine (mg): 193 | Phenylalanine (mg): 250 |
| Tyrosine (mg): 158 | Valine (mg): 263 |
| Arginine (mg): 50 | Histidine (mg): 158 |
| Alanine (mg): 320 | Aspartic Acid (mg): 456 |
| Glutamic Acid (mg): 1937 | Glycine (mg): 421 |
| Proline (mg): 335 | Serine (mg): 121 |
| Other Compounds | |
| Choline (mg): 102 | PRAL Score: -68 |
| Caffeine (mg): 122 | |
Key Nutrition Facts about Coffee Instant Decaffeinated Powder
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Coffee Instant Decaffeinated Powder'?
100 grams of 'Coffee Instant Decaffeinated Powder' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 12g (around 24% of daily requirement),
Carbohydrates – 76g (around 28% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Coffee Instant Decaffeinated Powder'?
A 100-gram serving of 'Coffee Instant Decaffeinated Powder' provides around 351 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 18% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Coffee Instant Decaffeinated Powder' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Coffee Instant Decaffeinated Powder' is mainly a source of carbohydrates. It contains 12g protein, 76g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Coffee Instant Decaffeinated Powder' contain calcium, potassium, iron, and other essential minerals?
'Coffee Instant Decaffeinated Powder' is a good source of the following minerals per 100g:
Potassium (mg): 3501 mg (74% DV),
Magnesium (mg): 311 mg (74% DV),
Manganese (mg): 1 mg (43% DV),
Selenium (mcg): 17 mcg (31% DV).
It is also an average source of:
Iron (mg): 4 mg (22% DV),
Phosphorus (mg): 286 mg (23% DV).
'Coffee Instant Decaffeinated Powder' contains low amounts of the following minerals per 100g:
Calcium (mg): 140 mg (11% DV),
Sodium (mg): 23 mg (1% DV).
Which vitamins are present in Coffee Instant Decaffeinated Powder in significant amounts?
'Coffee Instant Decaffeinated Powder' is a good source of the following vitamins per 100g:
Riboflavin/B2 (mg): 1 mg (77% DV),
Niacin/B3 (mg): 28 mg (175% DV).
'Coffee Instant Decaffeinated Powder' contains small to moderate amounts of the following vitamins per 100g:
Vitamin K (mcg): 2 mcg (2% DV).
Which nutrients in 'Coffee Instant Decaffeinated Powder' may be harmful if consumed in excess?
It also contains moderate levels of:
Caffeine (mg): 122 mg (31% of max recommended).