Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Coffee Iced Latte With Non-Dairy Milk"
| Food Name: Coffee Iced Latte With Non-Dairy Milk | |
| Food Group: Beverages | |
| Macronutrients | |
| Calories (kcal): 22 | Total Fat (g): 1 |
| Protein (g): 1 | Carbohydrates (g): 3 |
| Sugars (g): 3 | Net Carbs (g): 3 |
| Water (g): 95 | |
| Fats | |
| Monounsaturated Fat (mg): 260 | Polyunsaturated Fat (mg): 291 |
| Omega-3 (mg): 19 | Omega-6 (mg): 220 |
| Vitamins | |
| Vitamin A (RAE) (mcg): 30 | Vitamin D (mcg): 1 |
| Vitamin E (mg): 1 | Vitamin K (mcg): 1 |
| Niacin/B3 (mg): 1 | Folate/B9 (mcg): 3 |
| Food Folate (mcg): 3 | Folate DFE (mcg): 3 |
| Minerals | |
| Calcium (mg): 81 | Magnesium (mg): 20 |
| Phosphorus (mg): 14 | Potassium (mg): 65 |
| Sodium (mg): 32 | Selenium (mcg): 1 |
| Other Compounds | |
| Choline (mg): 7 | Retinol (mcg): 30 |
| Beta-Carotene (mcg): 1 | PRAL Score: -2 |
| Caffeine (mg): 37 | |
Key Nutrition Facts about Coffee Iced Latte With Non-Dairy Milk
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Coffee Iced Latte With Non-Dairy Milk'?
100 grams of 'Coffee Iced Latte With Non-Dairy Milk' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 1g (around 2% of daily requirement),
Carbohydrates – 3g (around 1% of daily requirement),
Fat – 1g (around 1% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Coffee Iced Latte With Non-Dairy Milk'?
A 100-gram serving of 'Coffee Iced Latte With Non-Dairy Milk' provides around 22 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 1% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Coffee Iced Latte With Non-Dairy Milk' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Coffee Iced Latte With Non-Dairy Milk' is mainly a source of carbohydrates. It contains 1g protein, 3g carbs, and 1g fat, making it suitable for diets focused on carbohydrates.
Does 'Coffee Iced Latte With Non-Dairy Milk' contain calcium, potassium, iron, and other essential minerals?
'Coffee Iced Latte With Non-Dairy Milk' contains low amounts of the following minerals per 100g:
Calcium (mg): 81 mg (6% DV),
Potassium (mg): 65 mg (1% DV),
Magnesium (mg): 20 mg (5% DV),
Phosphorus (mg): 14 mg (1% DV),
Selenium (mcg): 1 mcg (2% DV),
Sodium (mg): 32 mg (1% DV).
Which vitamins are present in Coffee Iced Latte With Non-Dairy Milk in significant amounts?
'Coffee Iced Latte With Non-Dairy Milk' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 30 mcg (3% DV),
Vitamin D (mcg): 1 mcg (5% DV),
Vitamin E (mg): 1 mg (7% DV),
Vitamin K (mcg): 1 mcg (1% DV),
Niacin/B3 (mg): 1 mg (6% DV),
Folate/B9 (mcg): 3 mcg (1% DV),
Food Folate (mcg): 3 mcg (1% DV),
Folate DFE (mcg): 3 mcg (1% DV).
Which nutrients in 'Coffee Iced Latte With Non-Dairy Milk' may be harmful if consumed in excess?
'Coffee Iced Latte With Non-Dairy Milk' does not contain significant amounts of commonly overconsumed nutrients per 100g.