Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Coffee Iced Cafe Mocha"
Food Name: Coffee Iced Cafe Mocha | |
Food Group: Beverages | |
Macronutrients | |
Calories (kcal): 50 | Total Fat (g): 1 |
Protein (g): 2 | Carbohydrates (g): 9 |
Sugars (g): 8 | Net Carbs (g): 9 |
Water (g): 88 | |
Fats | |
Saturated Fat (g): 1 | Cholesterol (mg): 4 |
Monounsaturated Fat (mg): 260 | Polyunsaturated Fat (mg): 48 |
Omega-3 (mg): 4 | Omega-6 (mg): 43 |
Vitamins | |
Vitamin A (RAE) (mcg): 26 | Vitamin D (mcg): 1 |
Niacin/B3 (mg): 1 | Folate/B9 (mcg): 3 |
Food Folate (mcg): 3 | Folate DFE (mcg): 3 |
Minerals | |
Calcium (mg): 57 | Magnesium (mg): 22 |
Phosphorus (mg): 49 | Potassium (mg): 95 |
Sodium (mg): 39 | Selenium (mcg): 1 |
Other Compounds | |
Choline (mg): 8 | Retinol (mcg): 26 |
Beta-Carotene (mcg): 2 | PRAL Score: -1 |
Caffeine (mg): 35 | Theobromine (mg): 16 |
Key Nutrition Facts about Coffee Iced Cafe Mocha
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Coffee Iced Cafe Mocha'?
100 grams of 'Coffee Iced Cafe Mocha' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 2g (around 4% of daily requirement),
Carbohydrates – 9g (around 3% of daily requirement),
Fat – 1g (around 1% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Coffee Iced Cafe Mocha'?
A 100-gram serving of 'Coffee Iced Cafe Mocha' provides around 50 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 3% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Coffee Iced Cafe Mocha' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Coffee Iced Cafe Mocha' is mainly a source of carbohydrates. It contains 2g protein, 9g carbs, and 1g fat, making it suitable for diets focused on carbohydrates.
Does 'Coffee Iced Cafe Mocha' contain calcium, potassium, iron, and other essential minerals?
'Coffee Iced Cafe Mocha' contains low amounts of the following minerals per 100g:
Calcium (mg): 57 mg (4% DV),
Potassium (mg): 95 mg (2% DV),
Magnesium (mg): 22 mg (5% DV),
Phosphorus (mg): 49 mg (4% DV),
Selenium (mcg): 1 mcg (2% DV),
Sodium (mg): 39 mg (2% DV).
Which vitamins are present in Coffee Iced Cafe Mocha in significant amounts?
'Coffee Iced Cafe Mocha' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 26 mcg (3% DV),
Vitamin D (mcg): 1 mcg (5% DV),
Niacin/B3 (mg): 1 mg (6% DV),
Folate/B9 (mcg): 3 mcg (1% DV),
Food Folate (mcg): 3 mcg (1% DV),
Folate DFE (mcg): 3 mcg (1% DV).
Which nutrients in 'Coffee Iced Cafe Mocha' may be harmful if consumed in excess?
'Coffee Iced Cafe Mocha' does not contain significant amounts of commonly overconsumed nutrients per 100g.