Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Coffee Cream Liqueur"
| Food Name: Coffee Cream Liqueur | |
| Food Group: Beverages | |
| Macronutrients | |
| Calories (kcal): 327 | Total Fat (g): 16 |
| Protein (g): 3 | Carbohydrates (g): 21 |
| Sugars (g): 20 | Net Carbs (g): 21 |
| Water (g): 47 | |
| Fats | |
| Saturated Fat (g): 10 | Cholesterol (mg): 58 |
| Monounsaturated Fat (mg): 4458 | Polyunsaturated Fat (mg): 669 |
| Omega-3 (mg): 232 | Omega-6 (mg): 439 |
| Vitamins | |
| Vitamin A (IU): 620 | Vitamin A (RAE) (mcg): 173 |
| Vitamin K (mcg): 1 | Folate/B9 (mcg): 2 |
| Food Folate (mcg): 2 | Folate DFE (mcg): 2 |
| Minerals | |
| Calcium (mg): 16 | Magnesium (mg): 2 |
| Phosphorus (mg): 50 | Potassium (mg): 32 |
| Sodium (mg): 92 | |
| Amino Acids | |
| Tryptophan (mg): 40 | Threonine (mg): 127 |
| Isoleucine (mg): 170 | Leucine (mg): 275 |
| Lysine (mg): 223 | Methionine (mg): 70 |
| Cystine (mg): 26 | Phenylalanine (mg): 136 |
| Tyrosine (mg): 136 | Valine (mg): 188 |
| Arginine (mg): 102 | Histidine (mg): 76 |
| Alanine (mg): 97 | Aspartic Acid (mg): 213 |
| Glutamic Acid (mg): 588 | Glycine (mg): 59 |
| Proline (mg): 272 | Serine (mg): 153 |
| Other Compounds | |
| Choline (mg): 8 | Retinol (mcg): 171 |
| Beta-Carotene (mcg): 30 | PRAL Score: 2 |
| Alcohol (g): 14 | Caffeine (mg): 8 |
Key Nutrition Facts about Coffee Cream Liqueur
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Coffee Cream Liqueur'?
100 grams of 'Coffee Cream Liqueur' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 3g (around 6% of daily requirement),
Carbohydrates – 21g (around 8% of daily requirement),
Fat – 16g (around 21% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Coffee Cream Liqueur'?
A 100-gram serving of 'Coffee Cream Liqueur' provides around 327 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 16% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Coffee Cream Liqueur' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Coffee Cream Liqueur' is mainly a source of carbohydrates. It contains 3g protein, 21g carbs, and 16g fat, making it suitable for diets focused on carbohydrates.
Does 'Coffee Cream Liqueur' contain calcium, potassium, iron, and other essential minerals?
'Coffee Cream Liqueur' contains low amounts of the following minerals per 100g:
Calcium (mg): 16 mg (1% DV),
Potassium (mg): 32 mg (1% DV),
Magnesium (mg): 2 mg (0% DV),
Phosphorus (mg): 50 mg (4% DV),
Sodium (mg): 92 mg (4% DV).
Which vitamins are present in Coffee Cream Liqueur in significant amounts?
It provides an average amount of:
Vitamin A (RAE) (mcg): 173 mcg (19% DV),
Vitamin A (IU): 620 IU (21% DV).
'Coffee Cream Liqueur' contains small to moderate amounts of the following vitamins per 100g:
Vitamin K (mcg): 1 mcg (1% DV),
Folate/B9 (mcg): 2 mcg (1% DV),
Food Folate (mcg): 2 mcg (1% DV),
Folate DFE (mcg): 2 mcg (1% DV).
Which nutrients in 'Coffee Cream Liqueur' may be harmful if consumed in excess?
'Coffee Cream Liqueur' contains potentially high-risk amounts of the following nutrients per 100g:
Saturated Fat (g): 10 g (50% of max recommended),
Alcohol (g): 14 g (70% of max recommended).