Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Chicken Patty Frozen Uncooked"
| Food Name: Chicken Patty Frozen Uncooked | |
| Food Group: Meats | |
| Macronutrients | |
| Calories (kcal): 292 | Total Fat (g): 20 |
| Protein (g): 14 | Carbohydrates (g): 14 |
| Fiber (g): 1 | Net Carbs (g): 12 |
| Water (g): 50 | |
| Fats | |
| Saturated Fat (g): 4 | Cholesterol (mg): 45 |
| Monounsaturated Fat (mg): 8980 | Polyunsaturated Fat (mg): 5204 |
| Omega-3 (mg): 155 | Omega-6 (mg): 5049 |
| Vitamins | |
| Vitamin A (IU): 37 | Vitamin A (RAE) (mcg): 11 |
| Vitamin E (mg): 1 | Vitamin K (mcg): 11 |
| Niacin/B3 (mg): 7 | Pantothenic Acid/B5 (mg): 1 |
| Folate/B9 (mcg): 5 | Food Folate (mcg): 5 |
| Folate DFE (mcg): 5 | |
| Minerals | |
| Calcium (mg): 20 | Iron (mg): 1 |
| Magnesium (mg): 25 | Phosphorus (mg): 196 |
| Potassium (mg): 248 | Sodium (mg): 518 |
| Zinc (mg): 1 | Selenium (mcg): 21 |
| Amino Acids | |
| Tryptophan (mg): 178 | Threonine (mg): 542 |
| Isoleucine (mg): 586 | Leucine (mg): 991 |
| Lysine (mg): 961 | Methionine (mg): 292 |
| Cystine (mg): 162 | Phenylalanine (mg): 510 |
| Tyrosine (mg): 322 | Valine (mg): 641 |
| Arginine (mg): 782 | Histidine (mg): 423 |
| Alanine (mg): 702 | Aspartic Acid (mg): 1157 |
| Glutamic Acid (mg): 2181 | Glycine (mg): 615 |
| Proline (mg): 656 | Serine (mg): 523 |
| Hydroxyproline (mg): 75 | |
| Other Compounds | |
| Choline (mg): 45 | Betaine (mg): 22 |
| Retinol (mcg): 11 | PRAL Score: 8 |
| Sugars and Carbohydrates | |
| Starch (g): 6 | |
Key Nutrition Facts about Chicken Patty Frozen Uncooked
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Chicken Patty Frozen Uncooked'?
100 grams of 'Chicken Patty Frozen Uncooked' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 14g (around 28% of daily requirement),
Carbohydrates – 14g (around 5% of daily requirement),
Fat – 20g (around 26% of daily requirement).
It is typically higher in Fat while lower in Carbohydrates, making it more suitable for diets that are high-fat and also suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Chicken Patty Frozen Uncooked'?
A 100-gram serving of 'Chicken Patty Frozen Uncooked' provides around 292 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 15% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Chicken Patty Frozen Uncooked' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Chicken Patty Frozen Uncooked' is mainly a source of fat. It contains 14g protein, 14g carbs, and 20g fat, making it suitable for diets focused on fat.
Does 'Chicken Patty Frozen Uncooked' contain calcium, potassium, iron, and other essential minerals?
'Chicken Patty Frozen Uncooked' is a good source of the following minerals per 100g:
Selenium (mcg): 21 mcg (38% DV).
It is also an average source of:
Phosphorus (mg): 196 mg (16% DV),
Sodium (mg): 518 mg (23% DV).
'Chicken Patty Frozen Uncooked' contains low amounts of the following minerals per 100g:
Calcium (mg): 20 mg (2% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 248 mg (5% DV),
Magnesium (mg): 25 mg (6% DV),
Zinc (mg): 1 mg (9% DV).
Which vitamins are present in Chicken Patty Frozen Uncooked in significant amounts?
'Chicken Patty Frozen Uncooked' is a good source of the following vitamins per 100g:
Niacin/B3 (mg): 7 mg (44% DV).
It provides an average amount of:
Pantothenic Acid/B5 (mg): 1 mg (20% DV).
'Chicken Patty Frozen Uncooked' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 11 mcg (1% DV),
Vitamin A (IU): 37 IU (1% DV),
Vitamin E (mg): 1 mg (7% DV),
Vitamin K (mcg): 11 mcg (9% DV),
Folate/B9 (mcg): 5 mcg (1% DV),
Food Folate (mcg): 5 mcg (1% DV),
Folate DFE (mcg): 5 mcg (1% DV).
Which nutrients in 'Chicken Patty Frozen Uncooked' may be harmful if consumed in excess?
It also contains moderate levels of:
Saturated Fat (g): 4 g (20% of max recommended),
Sodium (mg): 518 mg (23% of max recommended).