Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Chicken Patty Frozen Cooked"
| Food Name: Chicken Patty Frozen Cooked | |
| Food Group: Meats | |
| Macronutrients | |
| Calories (kcal): 287 | Total Fat (g): 20 |
| Protein (g): 15 | Carbohydrates (g): 13 |
| Net Carbs (g): 13 | Water (g): 51 |
| Fats | |
| Saturated Fat (g): 4 | Cholesterol (mg): 43 |
| Monounsaturated Fat (mg): 8337 | Polyunsaturated Fat (mg): 4805 |
| Omega-3 (mg): 125 | Omega-6 (mg): 4680 |
| Vitamins | |
| Vitamin D (IU): 11 | Vitamin E (mg): 1 |
| Vitamin K (mcg): 4 | Niacin/B3 (mg): 5 |
| Pantothenic Acid/B5 (mg): 1 | Folate/B9 (mcg): 7 |
| Food Folate (mcg): 7 | Folate DFE (mcg): 7 |
| Minerals | |
| Calcium (mg): 19 | Iron (mg): 1 |
| Magnesium (mg): 24 | Phosphorus (mg): 208 |
| Potassium (mg): 261 | Sodium (mg): 532 |
| Zinc (mg): 1 | Selenium (mcg): 23 |
| Amino Acids | |
| Tryptophan (mg): 183 | Threonine (mg): 556 |
| Isoleucine (mg): 606 | Leucine (mg): 1006 |
| Lysine (mg): 972 | Methionine (mg): 302 |
| Cystine (mg): 167 | Phenylalanine (mg): 516 |
| Tyrosine (mg): 321 | Valine (mg): 649 |
| Arginine (mg): 842 | Histidine (mg): 421 |
| Alanine (mg): 728 | Aspartic Acid (mg): 1187 |
| Glutamic Acid (mg): 2223 | Glycine (mg): 647 |
| Proline (mg): 683 | Serine (mg): 535 |
| Hydroxyproline (mg): 100 | |
| Other Compounds | |
| Choline (mg): 34 | Betaine (mg): 25 |
| PRAL Score: 9 | |
| Sugars and Carbohydrates | |
| Starch (g): 10 | |
Key Nutrition Facts about Chicken Patty Frozen Cooked
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Chicken Patty Frozen Cooked'?
100 grams of 'Chicken Patty Frozen Cooked' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 15g (around 30% of daily requirement),
Carbohydrates – 13g (around 5% of daily requirement),
Fat – 20g (around 26% of daily requirement).
It is typically higher in Fat while lower in Carbohydrates, making it more suitable for diets that are high-fat and also suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Chicken Patty Frozen Cooked'?
A 100-gram serving of 'Chicken Patty Frozen Cooked' provides around 287 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 14% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Chicken Patty Frozen Cooked' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Chicken Patty Frozen Cooked' is mainly a source of fat. It contains 15g protein, 13g carbs, and 20g fat, making it suitable for diets focused on fat.
Does 'Chicken Patty Frozen Cooked' contain calcium, potassium, iron, and other essential minerals?
'Chicken Patty Frozen Cooked' is a good source of the following minerals per 100g:
Selenium (mcg): 23 mcg (42% DV).
It is also an average source of:
Phosphorus (mg): 208 mg (17% DV),
Sodium (mg): 532 mg (23% DV).
'Chicken Patty Frozen Cooked' contains low amounts of the following minerals per 100g:
Calcium (mg): 19 mg (1% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 261 mg (6% DV),
Magnesium (mg): 24 mg (6% DV),
Zinc (mg): 1 mg (9% DV).
Which vitamins are present in Chicken Patty Frozen Cooked in significant amounts?
'Chicken Patty Frozen Cooked' is a good source of the following vitamins per 100g:
Niacin/B3 (mg): 5 mg (31% DV).
It provides an average amount of:
Pantothenic Acid/B5 (mg): 1 mg (20% DV).
'Chicken Patty Frozen Cooked' contains small to moderate amounts of the following vitamins per 100g:
Vitamin D (IU): 11 IU (1% DV),
Vitamin E (mg): 1 mg (7% DV),
Vitamin K (mcg): 4 mcg (3% DV),
Folate/B9 (mcg): 7 mcg (2% DV),
Food Folate (mcg): 7 mcg (2% DV),
Folate DFE (mcg): 7 mcg (2% DV).
Which nutrients in 'Chicken Patty Frozen Cooked' may be harmful if consumed in excess?
It also contains moderate levels of:
Saturated Fat (g): 4 g (20% of max recommended),
Sodium (mg): 532 mg (23% of max recommended).