Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Chicken Patty Breaded With Tomato Sauce And Cheese Fettuccine Alfredo Vegetable Frozen Meal"
| Food Name: Chicken Patty Breaded With Tomato Sauce And Cheese Fettuccine Alfredo Vegetable Frozen Meal | |
| Food Group: Meats | |
| Macronutrients | |
| Calories (kcal): 122 | Total Fat (g): 6 |
| Protein (g): 9 | Carbohydrates (g): 8 |
| Sugars (g): 2 | Fiber (g): 1 |
| Net Carbs (g): 7 | Water (g): 75 |
| Fats | |
| Saturated Fat (g): 2 | Cholesterol (mg): 31 |
| Monounsaturated Fat (mg): 2180 | Polyunsaturated Fat (mg): 1125 |
| Omega-3 (mg): 11 | Omega-6 (mg): 984 |
| EPA (20:5 n-3) (mg): 3 | DPA (22:5 n-3) (mg): 3 |
| DHA (22:6 n-3) (mg): 5 | |
| Vitamins | |
| Vitamin A (RAE) (mcg): 50 | Vitamin C (mg): 5 |
| Vitamin E (mg): 1 | Vitamin K (mcg): 14 |
| Niacin/B3 (mg): 4 | Folate/B9 (mcg): 24 |
| Folic Acid (mcg): 12 | Food Folate (mcg): 12 |
| Folate DFE (mcg): 32 | |
| Minerals | |
| Calcium (mg): 38 | Iron (mg): 1 |
| Magnesium (mg): 20 | Phosphorus (mg): 93 |
| Potassium (mg): 155 | Sodium (mg): 264 |
| Zinc (mg): 1 | Selenium (mcg): 11 |
| Other Compounds | |
| Choline (mg): 32 | Retinol (mcg): 39 |
| Beta-Carotene (mcg): 122 | Alpha-Carotene (mcg): 15 |
| Lycopene (mcg): 350 | Lutein + Zeaxanthin (mcg): 156 |
| PRAL Score: 4 | |
Key Nutrition Facts about Chicken Patty Breaded With Tomato Sauce And Cheese Fettuccine Alfredo Vegetable Frozen Meal
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Chicken Patty Breaded With Tomato Sauce And Cheese Fettuccine Alfredo Vegetable Frozen Meal'?
100 grams of 'Chicken Patty Breaded With Tomato Sauce And Cheese Fettuccine Alfredo Vegetable Frozen Meal' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 9g (around 18% of daily requirement),
Carbohydrates – 8g (around 3% of daily requirement),
Fat – 6g (around 8% of daily requirement).
It is typically higher in Protein while lower in Fat, making it more suitable for diets that are high-protein and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Chicken Patty Breaded With Tomato Sauce And Cheese Fettuccine Alfredo Vegetable Frozen Meal'?
A 100-gram serving of 'Chicken Patty Breaded With Tomato Sauce And Cheese Fettuccine Alfredo Vegetable Frozen Meal' provides around 122 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 6% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Chicken Patty Breaded With Tomato Sauce And Cheese Fettuccine Alfredo Vegetable Frozen Meal' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Chicken Patty Breaded With Tomato Sauce And Cheese Fettuccine Alfredo Vegetable Frozen Meal' is mainly a source of protein. It contains 9g protein, 8g carbs, and 6g fat, making it suitable for diets focused on protein.
Does 'Chicken Patty Breaded With Tomato Sauce And Cheese Fettuccine Alfredo Vegetable Frozen Meal' contain calcium, potassium, iron, and other essential minerals?
It is also an average source of:
Selenium (mcg): 11 mcg (20% DV).
'Chicken Patty Breaded With Tomato Sauce And Cheese Fettuccine Alfredo Vegetable Frozen Meal' contains low amounts of the following minerals per 100g:
Calcium (mg): 38 mg (3% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 155 mg (3% DV),
Magnesium (mg): 20 mg (5% DV),
Phosphorus (mg): 93 mg (7% DV),
Zinc (mg): 1 mg (9% DV),
Sodium (mg): 264 mg (11% DV).
Which vitamins are present in Chicken Patty Breaded With Tomato Sauce And Cheese Fettuccine Alfredo Vegetable Frozen Meal in significant amounts?
'Chicken Patty Breaded With Tomato Sauce And Cheese Fettuccine Alfredo Vegetable Frozen Meal' is a good source of the following vitamins per 100g:
Niacin/B3 (mg): 4 mg (25% DV).
'Chicken Patty Breaded With Tomato Sauce And Cheese Fettuccine Alfredo Vegetable Frozen Meal' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 50 mcg (6% DV),
Vitamin C (mg): 5 mg (6% DV),
Vitamin E (mg): 1 mg (7% DV),
Vitamin K (mcg): 14 mcg (12% DV),
Folate/B9 (mcg): 24 mcg (6% DV),
Folic Acid (mcg): 12 mcg (3% DV),
Food Folate (mcg): 12 mcg (3% DV),
Folate DFE (mcg): 32 mcg (8% DV).
Which nutrients in 'Chicken Patty Breaded With Tomato Sauce And Cheese Fettuccine Alfredo Vegetable Frozen Meal' may be harmful if consumed in excess?
'Chicken Patty Breaded With Tomato Sauce And Cheese Fettuccine Alfredo Vegetable Frozen Meal' does not contain significant amounts of commonly overconsumed nutrients per 100g.