Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Chicken Canned No Broth"
| Food Name: Chicken Canned No Broth | |
| Food Group: Meats | |
| Macronutrients | |
| Calories (kcal): 185 | Total Fat (g): 8 |
| Protein (g): 25 | Carbohydrates (g): 1 |
| Net Carbs (g): 1 | Water (g): 65 |
| Fats | |
| Saturated Fat (g): 2 | Cholesterol (mg): 50 |
| Monounsaturated Fat (mg): 3279 | Polyunsaturated Fat (mg): 1978 |
| Omega-3 (mg): 233 | Omega-6 (mg): 1597 |
| EPA (20:5 n-3) (mg): 11 | DPA (22:5 n-3) (mg): 11 |
| DHA (22:6 n-3) (mg): 211 | |
| Vitamins | |
| Vitamin A (IU): 177 | Vitamin A (RAE) (mcg): 53 |
| Vitamin D (IU): 5 | Vitamin K (mcg): 2 |
| Niacin/B3 (mg): 2 | Folate/B9 (mcg): 2 |
| Food Folate (mcg): 2 | Folate DFE (mcg): 2 |
| Minerals | |
| Calcium (mg): 14 | Iron (mg): 1 |
| Magnesium (mg): 19 | Phosphorus (mg): 153 |
| Potassium (mg): 153 | Sodium (mg): 482 |
| Zinc (mg): 3 | Selenium (mcg): 18 |
| Other Compounds | |
| Choline (mg): 74 | Betaine (mg): 5 |
| Retinol (mcg): 53 | PRAL Score: 14 |
Key Nutrition Facts about Chicken Canned No Broth
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Chicken Canned No Broth'?
100 grams of 'Chicken Canned No Broth' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 25g (around 50% of daily requirement),
Carbohydrates – 1g (around 0% of daily requirement),
Fat – 8g (around 10% of daily requirement).
It is typically higher in Protein while lower in Carbohydrates, making it more suitable for diets that are high-protein and also suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Chicken Canned No Broth'?
A 100-gram serving of 'Chicken Canned No Broth' provides around 185 kcal of energy. The majority of the calories come from protein, based on its macronutrient composition. This contributes approximately 9% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Chicken Canned No Broth' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Chicken Canned No Broth' is mainly a source of protein. It contains 25g protein, 1g carbs, and 8g fat, making it suitable for diets focused on protein.
Does 'Chicken Canned No Broth' contain calcium, potassium, iron, and other essential minerals?
'Chicken Canned No Broth' is a good source of the following minerals per 100g:
Zinc (mg): 3 mg (27% DV),
Selenium (mcg): 18 mcg (33% DV).
It is also an average source of:
Sodium (mg): 482 mg (21% DV).
'Chicken Canned No Broth' contains low amounts of the following minerals per 100g:
Calcium (mg): 14 mg (1% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 153 mg (3% DV),
Magnesium (mg): 19 mg (5% DV),
Phosphorus (mg): 153 mg (12% DV).
Which vitamins are present in Chicken Canned No Broth in significant amounts?
'Chicken Canned No Broth' is a good source of the following vitamins per 100g:
Vitamin B12 (mcg): 1 mcg (42% DV).
'Chicken Canned No Broth' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 53 mcg (6% DV),
Vitamin A (IU): 177 IU (6% DV),
Vitamin D (IU): 5 IU (1% DV),
Vitamin K (mcg): 2 mcg (2% DV),
Niacin/B3 (mg): 2 mg (13% DV),
Folate/B9 (mcg): 2 mcg (1% DV),
Food Folate (mcg): 2 mcg (1% DV),
Folate DFE (mcg): 2 mcg (1% DV).
Which nutrients in 'Chicken Canned No Broth' may be harmful if consumed in excess?
It also contains moderate levels of:
Sodium (mg): 482 mg (21% of max recommended).