Complete Nutritional Information of 'Chicken Cacciatore With Noodles Diet Frozen Meal'

Nutrition Facts

Nutrition Facts: Per 100 Grams
Calories 103
* Percent Daily Values are based on a 2,000 calorie diet.
Total Fat
3g
5%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
19mg
6%
Sodium
302mg
13%
Total Carbohydrate
11g
4%
Dietary Fiber
1g
4%
Total Sugars
2g
Includes Added Sugars
0g
0%
Protein
8g
Vitamin D
0mcg
0%
Calcium
10mg
1%
Iron
1mg
6%
Potassium
183mg
4%
Magnesium
0mg
0%

Amino Acids

TryptophanNA
ThreonineNA
IsoleucineNA
LeucineNA
LysineNA
MethionineNA

Protein, Fat and Carbohydrate %

Key Nutrients (% Daily Value)

Macronutrients and Vitamins in "Chicken Cacciatore With Noodles Diet Frozen Meal"

Food Name: Chicken Cacciatore With Noodles Diet Frozen Meal
Food Group: Meats
Macronutrients
Calories (kcal): 103Total Fat (g): 3
Protein (g): 8Carbohydrates (g): 11
Sugars (g): 2Fiber (g): 1
Net Carbs (g): 10Water (g): 77
Fats
Saturated Fat (g): 1Cholesterol (mg): 19
Monounsaturated Fat (mg): 1181Polyunsaturated Fat (mg): 817
Omega-3 (mg): 18Omega-6 (mg): 711
EPA (20:5 n-3) (mg): 2DPA (22:5 n-3) (mg): 6
DHA (22:6 n-3) (mg): 10
Vitamins
Vitamin A (RAE) (mcg): 17Vitamin C (mg): 8
Vitamin K (mcg): 2Niacin/B3 (mg): 3
Folate/B9 (mcg): 25Folic Acid (mcg): 15
Food Folate (mcg): 10Folate DFE (mcg): 35
Minerals
Calcium (mg): 10Iron (mg): 1
Magnesium (mg): 14Phosphorus (mg): 72
Potassium (mg): 183Sodium (mg): 302
Zinc (mg): 1Selenium (mcg): 12
Other Compounds
Choline (mg): 22Retinol (mcg): 10
Beta-Carotene (mcg): 80Alpha-Carotene (mcg): 1
Lycopene (mcg): 893Lutein + Zeaxanthin (mcg): 36
PRAL Score: 2

Key Nutrition Facts about Chicken Cacciatore With Noodles Diet Frozen Meal

FAQ's

What are the protein, carbohydrate, and fat contents in 100 grams of 'Chicken Cacciatore With Noodles Diet Frozen Meal'?

100 grams of 'Chicken Cacciatore With Noodles Diet Frozen Meal' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 8g (around 16% of daily requirement),
Carbohydrates – 11g (around 4% of daily requirement),
Fat – 3g (around 4% of daily requirement).

It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.

How many calories are in 100 grams of 'Chicken Cacciatore With Noodles Diet Frozen Meal'?

A 100-gram serving of 'Chicken Cacciatore With Noodles Diet Frozen Meal' provides around 103 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 5% of an average 2000 kcal daily diet, making it a low-calorie food choice.

Is 'Chicken Cacciatore With Noodles Diet Frozen Meal' mainly a source of protein, carbohydrates, or fat?

In 100g, 'Chicken Cacciatore With Noodles Diet Frozen Meal' is mainly a source of carbohydrates. It contains 8g protein, 11g carbs, and 3g fat, making it suitable for diets focused on carbohydrates.

Does 'Chicken Cacciatore With Noodles Diet Frozen Meal' contain calcium, potassium, iron, and other essential minerals?

It is also an average source of:
Selenium (mcg): 12 mcg (22% DV).

'Chicken Cacciatore With Noodles Diet Frozen Meal' contains low amounts of the following minerals per 100g:
Calcium (mg): 10 mg (1% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 183 mg (4% DV),
Magnesium (mg): 14 mg (3% DV),
Phosphorus (mg): 72 mg (6% DV),
Zinc (mg): 1 mg (9% DV),
Sodium (mg): 302 mg (13% DV).

Which vitamins are present in Chicken Cacciatore With Noodles Diet Frozen Meal in significant amounts?

It provides an average amount of:
Niacin/B3 (mg): 3 mg (19% DV).

'Chicken Cacciatore With Noodles Diet Frozen Meal' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 17 mcg (2% DV),
Vitamin C (mg): 8 mg (9% DV),
Vitamin K (mcg): 2 mcg (2% DV),
Folate/B9 (mcg): 25 mcg (6% DV),
Folic Acid (mcg): 15 mcg (4% DV),
Food Folate (mcg): 10 mcg (3% DV),
Folate DFE (mcg): 35 mcg (9% DV).

Which nutrients in 'Chicken Cacciatore With Noodles Diet Frozen Meal' may be harmful if consumed in excess?

'Chicken Cacciatore With Noodles Diet Frozen Meal' does not contain significant amounts of commonly overconsumed nutrients per 100g.