Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Chicken Broiler Rotisserie BBQ Thigh Meat And Skin"
| Food Name: Chicken Broiler Rotisserie BBQ Thigh Meat And Skin | |
| Food Group: Meats | |
| Macronutrients | |
| Calories (kcal): 226 | Total Fat (g): 15 |
| Protein (g): 23 | Water (g): 61 |
| Fats | |
| Saturated Fat (g): 4 | Cholesterol (mg): 127 |
| Monounsaturated Fat (mg): 6446 | Polyunsaturated Fat (mg): 2038 |
| Omega-3 (mg): 105 | Omega-6 (mg): 1901 |
| Vitamins | |
| Vitamin A (IU): 67 | Vitamin A (RAE) (mcg): 20 |
| Niacin/B3 (mg): 6 | Folate/B9 (mcg): 8 |
| Food Folate (mcg): 8 | Folate DFE (mcg): 8 |
| Minerals | |
| Calcium (mg): 16 | Iron (mg): 1 |
| Magnesium (mg): 21 | Phosphorus (mg): 218 |
| Potassium (mg): 255 | Sodium (mg): 335 |
| Zinc (mg): 2 | Selenium (mcg): 22 |
| Amino Acids | |
| Tryptophan (mg): 173 | Threonine (mg): 657 |
| Isoleucine (mg): 853 | Leucine (mg): 1549 |
| Lysine (mg): 1750 | Methionine (mg): 565 |
| Cystine (mg): 196 | Phenylalanine (mg): 690 |
| Tyrosine (mg): 581 | Valine (mg): 935 |
| Arginine (mg): 1278 | Histidine (mg): 592 |
| Alanine (mg): 1083 | Aspartic Acid (mg): 1782 |
| Glutamic Acid (mg): 2894 | Glycine (mg): 1034 |
| Proline (mg): 1089 | Serine (mg): 865 |
| Hydroxyproline (mg): 96 | |
| Other Compounds | |
| Choline (mg): 63 | Betaine (mg): 9 |
| Retinol (mcg): 20 | PRAL Score: 13 |
Key Nutrition Facts about Chicken Broiler Rotisserie BBQ Thigh Meat And Skin
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Chicken Broiler Rotisserie BBQ Thigh Meat And Skin'?
100 grams of 'Chicken Broiler Rotisserie BBQ Thigh Meat And Skin' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 23g (around 46% of daily requirement),
Carbohydrates – 0g (around 0% of daily requirement),
Fat – 15g (around 19% of daily requirement).
It is typically higher in Protein while lower in Carbohydrates, making it more suitable for diets that are high-protein and also suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Chicken Broiler Rotisserie BBQ Thigh Meat And Skin'?
A 100-gram serving of 'Chicken Broiler Rotisserie BBQ Thigh Meat And Skin' provides around 226 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 11% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Chicken Broiler Rotisserie BBQ Thigh Meat And Skin' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Chicken Broiler Rotisserie BBQ Thigh Meat And Skin' is mainly a source of protein. It contains 23g protein, 0g carbs, and 15g fat, making it suitable for diets focused on protein.
Does 'Chicken Broiler Rotisserie BBQ Thigh Meat And Skin' contain calcium, potassium, iron, and other essential minerals?
'Chicken Broiler Rotisserie BBQ Thigh Meat And Skin' is a good source of the following minerals per 100g:
Selenium (mcg): 22 mcg (40% DV).
It is also an average source of:
Phosphorus (mg): 218 mg (17% DV),
Zinc (mg): 2 mg (18% DV).
'Chicken Broiler Rotisserie BBQ Thigh Meat And Skin' contains low amounts of the following minerals per 100g:
Calcium (mg): 16 mg (1% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 255 mg (5% DV),
Magnesium (mg): 21 mg (5% DV),
Sodium (mg): 335 mg (15% DV).
Which vitamins are present in Chicken Broiler Rotisserie BBQ Thigh Meat And Skin in significant amounts?
'Chicken Broiler Rotisserie BBQ Thigh Meat And Skin' is a good source of the following vitamins per 100g:
Niacin/B3 (mg): 6 mg (38% DV).
'Chicken Broiler Rotisserie BBQ Thigh Meat And Skin' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 20 mcg (2% DV),
Vitamin A (IU): 67 IU (2% DV),
Folate/B9 (mcg): 8 mcg (2% DV),
Food Folate (mcg): 8 mcg (2% DV),
Folate DFE (mcg): 8 mcg (2% DV).
Which nutrients in 'Chicken Broiler Rotisserie BBQ Thigh Meat And Skin' may be harmful if consumed in excess?
It also contains moderate levels of:
Saturated Fat (g): 4 g (20% of max recommended),
Cholesterol (mg): 127 mg (42% of max recommended).