Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Chicken And Vegetable Entree With Noodles Frozen Meal"
| Food Name: Chicken And Vegetable Entree With Noodles Frozen Meal | |
| Food Group: Meats | |
| Macronutrients | |
| Calories (kcal): 102 | Total Fat (g): 2 |
| Protein (g): 7 | Carbohydrates (g): 14 |
| Sugars (g): 4 | Fiber (g): 1 |
| Net Carbs (g): 13 | Water (g): 76 |
| Fats | |
| Cholesterol (mg): 15 | Monounsaturated Fat (mg): 609 |
| Polyunsaturated Fat (mg): 719 | Omega-3 (mg): 13 |
| Omega-6 (mg): 616 | EPA (20:5 n-3) (mg): 2 |
| DPA (22:5 n-3) (mg): 4 | DHA (22:6 n-3) (mg): 7 |
| Vitamins | |
| Vitamin A (RAE) (mcg): 11 | Vitamin C (mg): 9 |
| Vitamin K (mcg): 3 | Niacin/B3 (mg): 2 |
| Folate/B9 (mcg): 27 | Folic Acid (mcg): 19 |
| Food Folate (mcg): 7 | Folate DFE (mcg): 40 |
| Minerals | |
| Calcium (mg): 12 | Iron (mg): 1 |
| Magnesium (mg): 14 | Phosphorus (mg): 57 |
| Potassium (mg): 153 | Sodium (mg): 217 |
| Zinc (mg): 1 | Selenium (mcg): 12 |
| Other Compounds | |
| Choline (mg): 19 | Retinol (mcg): 3 |
| Beta-Carotene (mcg): 94 | Alpha-Carotene (mcg): 3 |
| Lycopene (mcg): 1747 | Lutein + Zeaxanthin (mcg): 40 |
| PRAL Score: 2 | |
Key Nutrition Facts about Chicken And Vegetable Entree With Noodles Frozen Meal
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Chicken And Vegetable Entree With Noodles Frozen Meal'?
100 grams of 'Chicken And Vegetable Entree With Noodles Frozen Meal' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 7g (around 14% of daily requirement),
Carbohydrates – 14g (around 5% of daily requirement),
Fat – 2g (around 3% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Chicken And Vegetable Entree With Noodles Frozen Meal'?
A 100-gram serving of 'Chicken And Vegetable Entree With Noodles Frozen Meal' provides around 102 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 5% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Chicken And Vegetable Entree With Noodles Frozen Meal' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Chicken And Vegetable Entree With Noodles Frozen Meal' is mainly a source of carbohydrates. It contains 7g protein, 14g carbs, and 2g fat, making it suitable for diets focused on carbohydrates.
Does 'Chicken And Vegetable Entree With Noodles Frozen Meal' contain calcium, potassium, iron, and other essential minerals?
It is also an average source of:
Selenium (mcg): 12 mcg (22% DV).
'Chicken And Vegetable Entree With Noodles Frozen Meal' contains low amounts of the following minerals per 100g:
Calcium (mg): 12 mg (1% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 153 mg (3% DV),
Magnesium (mg): 14 mg (3% DV),
Phosphorus (mg): 57 mg (5% DV),
Zinc (mg): 1 mg (9% DV),
Sodium (mg): 217 mg (9% DV).
Which vitamins are present in Chicken And Vegetable Entree With Noodles Frozen Meal in significant amounts?
'Chicken And Vegetable Entree With Noodles Frozen Meal' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 11 mcg (1% DV),
Vitamin C (mg): 9 mg (10% DV),
Vitamin K (mcg): 3 mcg (3% DV),
Niacin/B3 (mg): 2 mg (13% DV),
Folate/B9 (mcg): 27 mcg (7% DV),
Folic Acid (mcg): 19 mcg (5% DV),
Food Folate (mcg): 7 mcg (2% DV),
Folate DFE (mcg): 40 mcg (10% DV).
Which nutrients in 'Chicken And Vegetable Entree With Noodles Frozen Meal' may be harmful if consumed in excess?
'Chicken And Vegetable Entree With Noodles Frozen Meal' does not contain significant amounts of commonly overconsumed nutrients per 100g.