Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Chicken And Vegetable Entree With Noodles And Cream Sauce Frozen Meal"
| Food Name: Chicken And Vegetable Entree With Noodles And Cream Sauce Frozen Meal | |
| Food Group: Meats | |
| Macronutrients | |
| Calories (kcal): 124 | Total Fat (g): 5 |
| Protein (g): 9 | Carbohydrates (g): 11 |
| Sugars (g): 2 | Fiber (g): 1 |
| Net Carbs (g): 10 | Water (g): 75 |
| Fats | |
| Saturated Fat (g): 2 | Cholesterol (mg): 33 |
| Monounsaturated Fat (mg): 1553 | Polyunsaturated Fat (mg): 869 |
| Omega-3 (mg): 14 | Omega-6 (mg): 758 |
| EPA (20:5 n-3) (mg): 2 | DPA (22:5 n-3) (mg): 4 |
| DHA (22:6 n-3) (mg): 8 | |
| Vitamins | |
| Vitamin A (RAE) (mcg): 39 | Vitamin C (mg): 8 |
| Vitamin K (mcg): 18 | Niacin/B3 (mg): 2 |
| Folate/B9 (mcg): 35 | Folic Acid (mcg): 24 |
| Food Folate (mcg): 11 | Folate DFE (mcg): 52 |
| Minerals | |
| Calcium (mg): 55 | Iron (mg): 1 |
| Magnesium (mg): 18 | Phosphorus (mg): 92 |
| Potassium (mg): 117 | Sodium (mg): 322 |
| Zinc (mg): 1 | Selenium (mcg): 14 |
| Other Compounds | |
| Choline (mg): 29 | Retinol (mcg): 29 |
| Beta-Carotene (mcg): 120 | Alpha-Carotene (mcg): 4 |
| Lutein + Zeaxanthin (mcg): 223 | PRAL Score: 4 |
Key Nutrition Facts about Chicken And Vegetable Entree With Noodles And Cream Sauce Frozen Meal
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Chicken And Vegetable Entree With Noodles And Cream Sauce Frozen Meal'?
100 grams of 'Chicken And Vegetable Entree With Noodles And Cream Sauce Frozen Meal' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 9g (around 18% of daily requirement),
Carbohydrates – 11g (around 4% of daily requirement),
Fat – 5g (around 6% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Chicken And Vegetable Entree With Noodles And Cream Sauce Frozen Meal'?
A 100-gram serving of 'Chicken And Vegetable Entree With Noodles And Cream Sauce Frozen Meal' provides around 124 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 6% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Chicken And Vegetable Entree With Noodles And Cream Sauce Frozen Meal' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Chicken And Vegetable Entree With Noodles And Cream Sauce Frozen Meal' is mainly a source of carbohydrates. It contains 9g protein, 11g carbs, and 5g fat, making it suitable for diets focused on carbohydrates.
Does 'Chicken And Vegetable Entree With Noodles And Cream Sauce Frozen Meal' contain calcium, potassium, iron, and other essential minerals?
'Chicken And Vegetable Entree With Noodles And Cream Sauce Frozen Meal' is a good source of the following minerals per 100g:
Selenium (mcg): 14 mcg (25% DV).
'Chicken And Vegetable Entree With Noodles And Cream Sauce Frozen Meal' contains low amounts of the following minerals per 100g:
Calcium (mg): 55 mg (4% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 117 mg (2% DV),
Magnesium (mg): 18 mg (4% DV),
Phosphorus (mg): 92 mg (7% DV),
Zinc (mg): 1 mg (9% DV),
Sodium (mg): 322 mg (14% DV).
Which vitamins are present in Chicken And Vegetable Entree With Noodles And Cream Sauce Frozen Meal in significant amounts?
It provides an average amount of:
Vitamin K (mcg): 18 mcg (15% DV).
'Chicken And Vegetable Entree With Noodles And Cream Sauce Frozen Meal' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 39 mcg (4% DV),
Vitamin C (mg): 8 mg (9% DV),
Niacin/B3 (mg): 2 mg (13% DV),
Folate/B9 (mcg): 35 mcg (9% DV),
Folic Acid (mcg): 24 mcg (6% DV),
Food Folate (mcg): 11 mcg (3% DV),
Folate DFE (mcg): 52 mcg (13% DV).
Which nutrients in 'Chicken And Vegetable Entree With Noodles And Cream Sauce Frozen Meal' may be harmful if consumed in excess?
'Chicken And Vegetable Entree With Noodles And Cream Sauce Frozen Meal' does not contain significant amounts of commonly overconsumed nutrients per 100g.