Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Chicken And Noodles With Vegetable Dessert Frozen Meal"
| Food Name: Chicken And Noodles With Vegetable Dessert Frozen Meal | |
| Food Group: Meats | |
| Macronutrients | |
| Calories (kcal): 136 | Total Fat (g): 5 |
| Protein (g): 6 | Carbohydrates (g): 18 |
| Sugars (g): 5 | Fiber (g): 1 |
| Net Carbs (g): 16 | Water (g): 70 |
| Fats | |
| Saturated Fat (g): 1 | Cholesterol (mg): 17 |
| Monounsaturated Fat (mg): 1920 | Polyunsaturated Fat (mg): 1203 |
| Omega-3 (mg): 5 | Omega-6 (mg): 1113 |
| EPA (20:5 n-3) (mg): 1 | DPA (22:5 n-3) (mg): 1 |
| DHA (22:6 n-3) (mg): 3 | |
| Vitamins | |
| Vitamin A (RAE) (mcg): 7 | Vitamin K (mcg): 2 |
| Niacin/B3 (mg): 1 | Folate/B9 (mcg): 37 |
| Folic Acid (mcg): 24 | Food Folate (mcg): 13 |
| Folate DFE (mcg): 54 | |
| Minerals | |
| Calcium (mg): 15 | Iron (mg): 1 |
| Magnesium (mg): 19 | Phosphorus (mg): 61 |
| Potassium (mg): 126 | Sodium (mg): 393 |
| Selenium (mcg): 12 | |
| Other Compounds | |
| Choline (mg): 16 | Retinol (mcg): 7 |
| Beta-Carotene (mcg): 4 | Alpha-Carotene (mcg): 1 |
| Lutein + Zeaxanthin (mcg): 46 | PRAL Score: 2 |
Key Nutrition Facts about Chicken And Noodles With Vegetable Dessert Frozen Meal
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Chicken And Noodles With Vegetable Dessert Frozen Meal'?
100 grams of 'Chicken And Noodles With Vegetable Dessert Frozen Meal' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 6g (around 12% of daily requirement),
Carbohydrates – 18g (around 7% of daily requirement),
Fat – 5g (around 6% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Chicken And Noodles With Vegetable Dessert Frozen Meal'?
A 100-gram serving of 'Chicken And Noodles With Vegetable Dessert Frozen Meal' provides around 136 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 7% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Chicken And Noodles With Vegetable Dessert Frozen Meal' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Chicken And Noodles With Vegetable Dessert Frozen Meal' is mainly a source of carbohydrates. It contains 6g protein, 18g carbs, and 5g fat, making it suitable for diets focused on carbohydrates.
Does 'Chicken And Noodles With Vegetable Dessert Frozen Meal' contain calcium, potassium, iron, and other essential minerals?
It is also an average source of:
Selenium (mcg): 12 mcg (22% DV),
Sodium (mg): 393 mg (17% DV).
'Chicken And Noodles With Vegetable Dessert Frozen Meal' contains low amounts of the following minerals per 100g:
Calcium (mg): 15 mg (1% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 126 mg (3% DV),
Magnesium (mg): 19 mg (5% DV),
Phosphorus (mg): 61 mg (5% DV).
Which vitamins are present in Chicken And Noodles With Vegetable Dessert Frozen Meal in significant amounts?
'Chicken And Noodles With Vegetable Dessert Frozen Meal' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 7 mcg (1% DV),
Vitamin K (mcg): 2 mcg (2% DV),
Niacin/B3 (mg): 1 mg (6% DV),
Folate/B9 (mcg): 37 mcg (9% DV),
Folic Acid (mcg): 24 mcg (6% DV),
Food Folate (mcg): 13 mcg (3% DV),
Folate DFE (mcg): 54 mcg (14% DV).
Which nutrients in 'Chicken And Noodles With Vegetable Dessert Frozen Meal' may be harmful if consumed in excess?
'Chicken And Noodles With Vegetable Dessert Frozen Meal' does not contain significant amounts of commonly overconsumed nutrients per 100g.