Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Butterbur Canned"
| Food Name: Butterbur Canned | |
| Food Group: Vegetables | |
| Macronutrients | |
| Calories (kcal): 3 | Water (g): 98 |
| Vitamins | |
| Vitamin C (mg): 12 | Folate/B9 (mcg): 3 |
| Food Folate (mcg): 3 | Folate DFE (mcg): 3 |
| Minerals | |
| Calcium (mg): 34 | Iron (mg): 1 |
| Magnesium (mg): 2 | Phosphorus (mg): 4 |
| Potassium (mg): 12 | Sodium (mg): 4 |
| Selenium (mcg): 1 | |
| Other Compounds | |
| PRAL Score: -1 | |
Key Nutrition Facts about Butterbur Canned
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Butterbur Canned'?
100 grams of 'Butterbur Canned' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 0g (around 0% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Protein while lower in Fat, making it more suitable for diets that are high-protein and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Butterbur Canned'?
A 100-gram serving of 'Butterbur Canned' provides around 3 kcal of energy. The majority of the calories come from protein, based on its macronutrient composition. This contributes approximately 0% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Butterbur Canned' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Butterbur Canned' is mainly a source of protein. It contains 0g protein, 0g carbs, and 0g fat, making it suitable for diets focused on protein.
Does 'Butterbur Canned' contain calcium, potassium, iron, and other essential minerals?
'Butterbur Canned' contains low amounts of the following minerals per 100g:
Calcium (mg): 34 mg (3% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 12 mg (0% DV),
Magnesium (mg): 2 mg (0% DV),
Phosphorus (mg): 4 mg (0% DV),
Selenium (mcg): 1 mcg (2% DV),
Sodium (mg): 4 mg (0% DV).
Which vitamins are present in Butterbur Canned in significant amounts?
'Butterbur Canned' contains small to moderate amounts of the following vitamins per 100g:
Vitamin C (mg): 12 mg (13% DV),
Folate/B9 (mcg): 3 mcg (1% DV),
Food Folate (mcg): 3 mcg (1% DV),
Folate DFE (mcg): 3 mcg (1% DV).
Which nutrients in 'Butterbur Canned' may be harmful if consumed in excess?
'Butterbur Canned' does not contain significant amounts of commonly overconsumed nutrients per 100g.