Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Butter Clarified Butter (Ghee)"
Food Name: Butter Clarified Butter (Ghee) | |
Food Group: Others | |
Macronutrients | |
Calories (kcal): 900 | Total Fat (g): 100 |
Water (g): 1 | |
Fats | |
Saturated Fat (g): 60 | Cholesterol (mg): 300 |
Polyunsaturated Fat (mg): 4000 | |
Vitamins | |
Vitamin A (IU): 4000 |
Key Nutrition Facts about Butter Clarified Butter (Ghee)
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Butter Clarified Butter (Ghee)'?
100 grams of 'Butter Clarified Butter (Ghee)' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 0g (around 0% of daily requirement),
Fat – 100g (around 128% of daily requirement).
It is typically higher in Fat while lower in Carbohydrates, making it more suitable for diets that are high-fat and also suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Butter Clarified Butter (Ghee)'?
A 100-gram serving of 'Butter Clarified Butter (Ghee)' provides around 900 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 45% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Butter Clarified Butter (Ghee)' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Butter Clarified Butter (Ghee)' is mainly a source of fat. It contains 0g protein, 0g carbs, and 100g fat, making it suitable for diets focused on fat.
Does 'Butter Clarified Butter (Ghee)' contain calcium, potassium, iron, and other essential minerals?
Butter Clarified Butter (Ghee) contains negligible amounts of essential minerals per 100g.
Which vitamins are present in Butter Clarified Butter (Ghee) in significant amounts?
'Butter Clarified Butter (Ghee)' is a good source of the following vitamins per 100g:
Vitamin A (IU): 4000 IU (133% DV).
Which nutrients in 'Butter Clarified Butter (Ghee)' may be harmful if consumed in excess?
'Butter Clarified Butter (Ghee)' contains potentially high-risk amounts of the following nutrients per 100g:
Saturated Fat (g): 60 g (300% of max recommended),
Cholesterol (mg): 300 mg (100% of max recommended).