Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Black Tea (Brewed)"
| Food Name: Black Tea (Brewed) | |
| Food Group: Beverages | |
| Macronutrients | |
| Calories (kcal): 1 | Water (g): 100 |
| Fats | |
| Monounsaturated Fat (mg): 1 | Polyunsaturated Fat (mg): 4 |
| Omega-3 (mg): 3 | Omega-6 (mg): 1 |
| Vitamins | |
| Folate/B9 (mcg): 5 | Food Folate (mcg): 5 |
| Folate DFE (mcg): 5 | |
| Minerals | |
| Magnesium (mg): 3 | Phosphorus (mg): 1 |
| Potassium (mg): 37 | Sodium (mg): 3 |
| Fluoride (mcg): 373 | |
| Other Compounds | |
| PRAL Score: -1 | Caffeine (mg): 20 |
| Theobromine (mg): 2 | |
Key Nutrition Facts about Black Tea (Brewed)
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Black Tea (Brewed)'?
100 grams of 'Black Tea (Brewed)' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 0g (around 0% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Protein while lower in Fat, making it more suitable for diets that are high-protein and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Black Tea (Brewed)'?
A 100-gram serving of 'Black Tea (Brewed)' provides around 1 kcal of energy. The majority of the calories come from protein, based on its macronutrient composition. This contributes approximately 0% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Black Tea (Brewed)' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Black Tea (Brewed)' is mainly a source of protein. It contains 0g protein, 0g carbs, and 0g fat, making it suitable for diets focused on protein.
Does 'Black Tea (Brewed)' contain calcium, potassium, iron, and other essential minerals?
'Black Tea (Brewed)' contains low amounts of the following minerals per 100g:
Potassium (mg): 37 mg (1% DV),
Magnesium (mg): 3 mg (1% DV),
Phosphorus (mg): 1 mg (0% DV),
Sodium (mg): 3 mg (0% DV),
Fluoride (mcg): 373 mcg (9% DV).
Which vitamins are present in Black Tea (Brewed) in significant amounts?
'Black Tea (Brewed)' contains small to moderate amounts of the following vitamins per 100g:
Folate/B9 (mcg): 5 mcg (1% DV),
Food Folate (mcg): 5 mcg (1% DV),
Folate DFE (mcg): 5 mcg (1% DV).
Which nutrients in 'Black Tea (Brewed)' may be harmful if consumed in excess?
'Black Tea (Brewed)' does not contain significant amounts of commonly overconsumed nutrients per 100g.